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Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 834
Forum Posts: 9
BodyBlog Entries: 7
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 13, 2009 7:07pm
Last Forum Post: Oct 13, 2007 3:07pm
Last Photo Upload: Dec 19, 2007 9:24am
Last Profile Update: Dec 12, 2007 11:38pm
Last Blog Post: Jan 27, 2008 9:12am

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

krisanne22

Overall Goal:  Gain 6lb. of muscle in my off season for my first show as a pro w/ NGA.

Fit Status:  krisanne22 has not entered a Fit Status.  Ask krisanne22 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Niki
Sex:
Female
Age:
37
Location:
Texas, United States
Occupation:
Personal Trainer/ Aerobics Inst.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I was a competitive gymnast and when I quit my brother was body building and took me to the gym, HOOKED!
Why I Love It:
How I Stay Motivated:
Competiting
BB Accomplishments:
Won NGA Pro Card Nov. 3, 2007!
Forum Signature:
Do what you have always done, get what you have always gotten!
Last Updated: Dec 12, 2007 11:38pm

What krisanne22 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 13, 2007 2:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2007 2:38pm

Goals:
Main Goal:
Compete
Goal (Overall):
Gain 6lb. of muscle in my off season for my first show as a pro w/ NGA.
Goal (Long):
Gain 5 lb. muscle, Lean out legs, more dramatic v-taper.
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
7%
Upcoming Contest:
NGA May
Last Updated: Dec 12, 2007 7:08am

Members That Inspire krisanne22:
krisanne22 does not have inspirational members yet.

BodyAnswers
krisanne22 has answered 0 of 67 total questions.
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Contest History:
Nov 03, 2007:
NGA Natural USA - Placing: 1
Sep 29, 2007:
INBF Alamo Show Down - Placing: 1
May 05, 2007:
OCB Texas Shredder Classic - Placing: 6
Last Updated: Dec 12, 2007 7:06am

Videos of krisanne22
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2007 7:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2007 7:06am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jan 27, 2008 9:12am

Still feeling a bit uneasy about my off season physique.  It is a bit uncomfortable for me to be up 12 lbs. from my show.  I understand fundamentally I need to gain the weight so I can gain the size I want but goodness!  I feel like princess big butt!!! Anyway, my workouts are going well I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 12, 2007 7:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 27, 2009 2:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting, wakeboarding
Magazines:
  • Oxygen
Healthy Foods:
  • Protein Pancakes
Cheat Foods:
  • chips/salsa and Wine (not together)
Last Updated: Jul 29, 2007 10:57am

Friends (7)







Last Updated: Dec 12, 2007 11:36pm

Visitor Comments (8)
[ Leave krisanne22 a Comment ]
sp34 [ View Profile ]
Feb 15, 2009 7:46pm
You look great!! Good luck with your goals..
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 15, 2009 7:43pm
Are you considering competing in the Ronnie Coleman Classic in Dallas on April 18, 2009. We are adding a Bikini division to go along with Figure and Fitness? Give me your thoughts.
Me at work suitsyou [ View Profile ]
Dec 11, 2007 1:41pm
Thanks for adding us, love your photos and your page! Clyde and Lucy SuitsYouSwimwear.com
nadinegardner [ View Profile ]
Nov 5, 2007 4:56pm
Congrats on Winning your pro card!
Upload your profile picture! Stlgreg [ View Profile ]
Oct 30, 2007 8:51pm
GOOD LUCK IN HOUSTON
It's a BB.com booth sandwich!  LOL bbcom_developer [ View Profile ]
Oct 13, 2007 3:12pm
Great profile so far, welcome to BodySpace! =)
Side triceps-100 Kgs Pure-Breed [ View Profile ]
Oct 9, 2007 5:34pm
Ripped physique! Good luck with goals! Keep pumpin champ!
Upload your profile picture! 1stephanie [ View Profile ]
Apr 17, 2007 10:08am
Hi Krisanne, which competition are you doing? I am doing one as well my first also in 3.5 weeks and it is soo hard to loose that bodyfat. I have only lost 5-6 pounds total in 8 weeks and that is extremely frustrating. What my trainer keeps on saying is don't worry about the scale it just depends on how you look. Are you working with a trainer?
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