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The Cobra about 44 inches me  about 195. 2 years and some change lifting
2 Comments 5 Comments

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Membership Info
Member Since: Jan 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,947
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2008 6:25pm
Last Forum Post: Never
Last Photo Upload: Jan 28, 2007 8:23pm
Last Profile Update: Jun 29, 2007 9:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

krisak

Overall Goal:  krisak has not set an Overall Goal 

Fit Status:  krisak has not entered a Fit Status.  Ask krisak for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
the man
Sex:
Male
Age:
24
Location:
Occupation:
Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
I got feed up with people saying I was really thin.And I wanted to Go up a weight class in kickboxing
Why I Love It:
I love working out because my girlfriend goes with me in spandex and on a serious note I want to get BIG.
How I Stay Motivated:
Looking in the mirror for four hours a day.
BB Accomplishments:
Finally started weighing over 200 lbs
Forum Signature:
Last Updated: Jun 26, 2007 9:27am

What krisak Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 5, 2004 Dec 15, 2006
The Krisak Monster 18 The Krisak Monster 21
Weight 154
Weight 198
Last Updated: Jan 28, 2007 10:39pm

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2007 9:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 15, 2007 5:46pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 3, 2007 11:29am

Members That Inspire krisak:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 3, 2007 11:29am

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Last Updated: Feb 3, 2007 11:29am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 3, 2007 11:29am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 3, 2007 11:29am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 23, 2007 12:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • MD
Workout Music:
  • slipknot
  • slipknot
Supplements:
Last Updated: Jan 29, 2007 6:07pm

Friends (7)







Last Updated: Feb 26, 2007 7:54pm

Visitor Comments (1)
[ Leave krisak a Comment ]
WattaRush [ View Profile ]
Mar 20, 2007 9:49am
Hey man, how ya been? Trainin goin good i hope... Keep up the hard work. God Bless!
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