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krgore
"Merry Christmas to all my Bodyspace friends and best wishes for continued success in the New Year!"

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BodyBlog (50)
Photos (18)
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Progress Pictures


Oldest Newest
Jan 20, 2009 Mar 5, 2009
Left Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -18.0 lb (-8.2 kg)
Current: 217.0 lb (98.6 kg) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Jan 31, 2009 Dec 28, 2009 Jul 1, 2009 Goal Has Expired  
  230.0 lb (104.5 kg) 217.0 lb (98.6 kg) 205.0 lb (93.2 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Dec 26, 2009 217.0 lb (98.6 kg) -2.0 lb (-0.9 kg) -0.9 %
Dec 25, 2009 219.0 lb (99.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 22, 2009 220.0 lb (100.0 kg) -3.0 lb (-1.4 kg) -1.3 %
Dec 19, 2009 223.0 lb (101.4 kg) -5.0 lb (-2.3 kg) -2.2 %
Dec 12, 2009 228.0 lb (103.6 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -12.4 %
Current: 22.6 % Percent Change: -35.4 %

  Start Current Goal Remaining  
  Apr 2, 2009 Dec 28, 2009 Jul 1, 2009 Goal Has Expired  
  24.0 % 22.6 % 20.0 % 2.6 %  

Date Body Stats: Bodyfat Change % Change
Aug 13, 2009 22.6 % -1.1 % -4.6 %
Jul 17, 2009 23.7 % -0.3 % -1.3 %
Apr 2, 2009 24.0 % -7.2 % -23.1 %
Feb 19, 2009 31.2 % -2.8 % -8.2 %
Jan 31, 2009 34.0 % -0.1 % -0.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2009 49.0" (124.5 cm) 3.0" (7.6 cm) 6.5 %
Jan 17, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Feb 28, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 28, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -2.5" (-6.4 cm)
Current: 41.0" (104.1 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2009 41.0" (104.1 cm) -2.5" (-6.4 cm) -5.7 %
Jan 17, 2009 43.5" (110.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -0.5" (-1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 28, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Jan 17, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Feb 28, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 17, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 18, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -0.8" (-1.9 cm)
Current: 53.3" (135.3 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 28, 2009 53.3" (135.3 cm) -0.8" (-1.9 cm) -1.4 %
Jan 17, 2009 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.5" (3.8 cm)
Current: 18.5" (47.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2009 18.5" (47.0 cm) 1.3" (3.2 cm) 7.2 %
Feb 28, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jan 17, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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