Last Visit: Nov 25, 2009 1:31pm Last Forum Post:Never Last Photo Upload: Oct 25, 2009 9:03pm Last Profile Update: Nov 23, 2009 8:38am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Please vote for me in becoming the next BodyBuilding.com Spokes Model under the bodyspace name krgfit4her @ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm Just simply click Vote krgfit4her Thank-you for all your support!!!
Fit Status:
krgfit4her has not entered a Fit Status.
Ask krgfit4her for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Karen Riedel-Gallagher
Sex:
Female
Age:
35
Location:
Canada
Occupation:
Owner of Fit 4 Her Personal Training/Personal Trainer/Nutritionist/Fitness Model
I was a competitive figure skater and started off ice conditioning when I was 12 years old...I have been hooked ever since!
Why I Love It:
I love to feel strong, fit and healthy!
How I Stay Motivated:
After all these years, it is more of a way of life!
BB Accomplishments:
WBFF World Championships Sept 2009-2nd Figure
WBFF World Championships Sept 2009-5th Fitness Model
Fitness Universe – Bikini Model – June 2008 – 12th (over 40 girls entered)
Fitness Model Universe – June 2006
FAME Fitness Model Pro – June 2006
FAME Fitness Model Pro – June 2005
FAME Fitness Model – April 2005 1st place
FAME Fitness Model – June 2004
FAME Fitness Model – 2002 top 10
krgfit4herchanged Overall Goal: "Please vote for me in becoming the next BodyBuilding.com Spokes Model under the bodyspace name krgfit4her @ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm Just simply click Vote krgfit4her Thank-you for all your support!!!."
Please vote for me in becoming the next BodyBuilding.com Spokes Model under the bodyspace name krgfit4her @ http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm Just simply click Vote krgfit4her Thank-you for all your support!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 10:53am
Members That Inspire krgfit4her:
krgfit4her does not have inspirational members yet.
Karen, You Rock!!Best of luck as I have been voting since the beginning. Your an amazing inspiration to many, your energy should be shared with those around you
Alejandroguest
Nov 27, 2009 6:03am
Just voted..your story is motivating..Best wishes for you!!!
Angelaguest
Nov 17, 2009 9:35pm
You definitely have my vote!!! You look fabulous and you can see all your hard work hopefully it pays off for you!!! Good Luck!!! Angela
Kia ora from New Zealand Heavenly blessed beauty whos inner beauty is simply divine and everlasting. All the best with all your fitness goals in 09. May 2009 bring you and your family plenty of success and many blessings and lots of joy & happiness, Please read my interview with world physique magazine website and share with your friends thanks Heres the link http://www.worldphysique.com/p eterhaengainterview.html
Warm welcome to BB God bless and Have a very wonderful week. Ciao Bella Beautiful
