Member Since: Aug 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 30
Overall: 5,191
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Yesterday, 2:38pmLast Forum Post: Never Last Photo Upload : Nov 15, 2009 7:50amLast Profile Update: Dec 30, 2009 2:44pmLast Blog Post : Dec 8, 2008 1:38pm
kresjbang
Overall Goal: Gain pounds of lean muscle all over my structure:)
Fit Status:
Got tired of bulkin, from now on focusing on athletism and condition.
Real Name: Christopher Andersen
Sex: Male
Age: 22
Location: Norway
Occupation: Ski, 30 mins from Oslo
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I got started when I got tired soccer and cycling, and I loved the pump!
Why I Love It: Nothing is better than the awesome pump and the feeling that you get from getting tired and pumped out.
How I Stay Motivated: Seeing results from hard work is what gets me motivatet, some music and youtube mma clips get me started every time.
BB Accomplishments: My first ever diet at 18 years old, made the diet my self and got very impressed of the results.
Forum Signature:
Apr 10, 2009
Jun 10, 2009
101kg ripped, some improvements from last diet:)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain pounds of lean muscle all over my structure:)
Goal (Long): Trying to gain some more muscles, trying to be as symetrical as possible... I whant to be more athletic, have a low body fat percentage and be strong, healthy and be able to do other things than JUST lifting, like swimming and cross country skiing.
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 4%
Upcoming Contest:
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Jay Cutler BFTO2004
Played: 59
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Started: Jan 01, 2006
Reason: One nice tasting supplement! The high content of amino acids, low carb and low fat makes it great!
Started: Jul 01, 2008
Reason: Great supplement when working out since it has a high content of simple carbs and taste great!...
Started: Jul 01, 2008
Reason: Great when I am on low carb diet and just whant a protein only meal before bed. Also supreme as...
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Last Activity: Dec 8, 2009 8:06am
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[ Leave kresjbang a Comment
tcc_mckenzie [ View Profile ] Dec 15, 2009 8:50pm
Chris! You're a BEAST! Keep it up dude!
JerryAB [ View Profile ] Nov 20, 2009 5:41pm
Hey Christopher, thx for the add. How are you been? Is training going well?
jimmers [ View Profile ] Nov 19, 2009 12:00pm
A poet said "Though nothing can bring back the splendor in the grass or the glory in a flower..." you are an excellent substitute. Hope you get good sponsorship soon. Best, Jim
caj [ View Profile ] Nov 19, 2009 11:52am
Incredible job, man. Excellent mass and conditioning. Best of luck with all your goals.
socalbeachjock [ View Profile ] Nov 17, 2009 3:54pm
hows training going man?
dmac100 [ View Profile ] Nov 17, 2009 4:54am
Great progress--keep doing what you're doing towards your goal!
eros64 [ View Profile ] Nov 15, 2009 1:07pm
you've made amazing progress...enviable!!!
wazzu [ View Profile ] Nov 15, 2009 8:17am
outstanding progress man. keep at it
German guest Oct 14, 2009 7:47am
Excellent job bro! Congratulations
100%beef [ View Profile ] Aug 21, 2009 10:32am
Impressive physique my friend. Huge upper body and arms. Maybe its the angle, but your size is pretty impressive. All the best.
saredhabibi [ View Profile ] Aug 15, 2009 9:39pm
You are looking amazing very much mon ami!!! bravo!
TrailrParkTrash [ View Profile ] Aug 14, 2009 11:34am
looking jacked! congrats!
srn104anto [ View Profile ] Aug 9, 2009 5:07am
hey Chris: excellent physique. Hope u get some sponsors soon! Keep pumping mate!
latvia1230 [ View Profile ] Jul 10, 2009 3:07pm
awesome quads volume & definition ! great job!
MarombeiroES [ View Profile ] Jun 16, 2009 9:05pm
Great Legs! I would like have ones.
You did a excellent job! Very Good!
Have a nice week and good trainings!
dvenizelos [ View Profile ] Jun 13, 2009 5:37pm
it really works bro!nice weekend!D.
musculardude [ View Profile ] Jun 10, 2009 1:36pm
Looking amazing man, congratulations!
sptbgmus85 [ View Profile ] Jun 8, 2009 7:47pm
Thanks for the add back bro. You are HUGE and cut as a mother for 22. You back is crazy!!!
Horse2000 [ View Profile ] Jun 7, 2009 12:04pm
rocked up body dude good job.
eros64 [ View Profile ] May 22, 2009 6:28am
how's everything going dude?
