Member Since: Aug 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 25
Overall: 4,874
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (? ) :
Last Visit: Today, 11:38am
Last Forum Post: Never
Last Photo Upload : Jun 10, 2009 10:21am
Last Profile Update: Oct 29, 2009 3:43am
Last Blog Post : Dec 8, 2008 1:38pm
kresjbang
Overall Goal: Gain pounds of lean muscle all over my structure:)
Fit Status:
Started my bulk at sunday and feeling god, GAINS her I come!
Real Name:
Christopher Andersen
Sex:
Male
Age:
22
Location:
Norway
Occupation:
Ski, 30 mins from Oslo
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started when I got tired soccer and cycling, and I loved the pump!
Why I Love It:
Nothing is better than the awesome pump and the feeling that you get from getting tired and pumped out.
How I Stay Motivated:
Seeing results from hard work is what gets me motivatet, some music and youtube mma clips get me started every time.
BB Accomplishments:
My first ever diet at 18 years old, made the diet my self and got very impressed of the results.
Forum Signature:
Apr 10, 2009
Jun 10, 2009
101kg ripped, some improvements from last diet:)
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain pounds of lean muscle all over my structure:)
Goal (Long):
Trying to gain some more muscles, trying to be as symetrical as possible..
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
kresjbang does not have inspirational members yet.
This Member has not entered any Videos yet.
Jay Cutler BFTO2004
Played: 57
This member has no blog entries
Started: Jan 01, 2006
Reason: One nice tasting supplement! The high content of amino acids, low carb and low fat makes it great!
Started: Jul 01, 2008
Reason: Great supplement when working out since it has a high content of simple carbs and taste great!...
Started: Jul 01, 2008
Reason: Great when I am on low carb diet and just whant a protein only meal before bed. Also supreme as...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
23 View All Posts
Posts Per Day:
0.02
Last Activity:
Oct 22, 2009 12:03pm
Recent Threads:
MONDAY
Chest
-Flat dumbell press
-Hammer strenght incline press
Shoulders
-side laterals
Triceps
-Narrow bench press
Biceps
-ez bar curl
Abs
-Bosu 1/2 ball crunches
WEDNESDAY
Leggs
-Ass to the ground squads
-legg press
-leg extension
-reverse legg extension
Calves
-Standing calf...
This Member has not entered any Favorites yet.
[ Leave kresjbang a Comment ]
German guest
Oct 14, 2009 7:47am
Excellent job bro! Congratulations
100%beef [ View Profile ]
Aug 21, 2009 10:32am
Impressive physique my friend. Huge upper body and arms. Maybe its the angle, but your size is pretty impressive. All the best.
saredhabibi [ View Profile ]
Aug 15, 2009 9:39pm
You are looking amazing very much mon ami!!! bravo!
TrailrParkTrash [ View Profile ]
Aug 14, 2009 11:34am
looking jacked! congrats!
srn104anto [ View Profile ]
Aug 9, 2009 5:07am
hey Chris: excellent physique. Hope u get some sponsors soon! Keep pumping mate!
latvia1230 [ View Profile ]
Jul 10, 2009 3:07pm
awesome quads volume & definition ! great job!
MarombeiroES [ View Profile ]
Jun 16, 2009 9:05pm
Great Legs! I would like have ones.
You did a excellent job! Very Good!
Have a nice week and good trainings!
dvenizelos [ View Profile ]
Jun 13, 2009 5:37pm
it really works bro!nice weekend!D.
musculardude [ View Profile ]
Jun 10, 2009 1:36pm
Looking amazing man, congratulations!
sptbgmus85 [ View Profile ]
Jun 8, 2009 7:47pm
Thanks for the add back bro. You are HUGE and cut as a mother for 22. You back is crazy!!!
Horse2000 [ View Profile ]
Jun 7, 2009 12:04pm
rocked up body dude good job.
eros64 [ View Profile ]
May 22, 2009 6:28am
how's everything going dude?
massbuildah [ View Profile ]
May 4, 2009 7:19am
Nice progress man, keep it up!
jeremyakin [ View Profile ]
Apr 27, 2009 8:27pm
Look'in solid bro!
cawiau [ View Profile ]
Apr 27, 2009 11:01am
Great looking upper body bro! Keep up the good work bro and best of luck reaching your goals!
FitPrincess [ View Profile ]
Apr 27, 2009 6:39am
Nice physique!
skikyle [ View Profile ]
Apr 27, 2009 6:37am
Looking lean, and defined....awesome!
myboysrock3 [ View Profile ]
Apr 23, 2009 9:18pm
something is working for you man because the definition is popping. does the time between your cardio and breakfast really make a big difference? haven't heard that before.
myboysrock3 [ View Profile ]
Apr 23, 2009 5:54am
looking pretty shredded, brother. nice definition. do you do any cardio or is itall blood and sweat with the iron?
Godflower [ View Profile ]
Apr 23, 2009 5:47am
great job with 21! keep it up! - Derya