Member Since: Aug 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 25
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Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Today, 11:38amLast Forum Post: Never Last Photo Upload : Jun 10, 2009 10:21amLast Profile Update: Oct 29, 2009 3:43amLast Blog Post : Dec 8, 2008 1:38pm
kresjbang
Overall Goal: Gain pounds of lean muscle all over my structure:)
Fit Status:
Started my bulk at sunday and feeling god, GAINS her I come!
Real Name: Christopher Andersen
Sex: Male
Age: 22
Location: Norway
Occupation: Ski, 30 mins from Oslo
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I got started when I got tired soccer and cycling, and I loved the pump!
Why I Love It: Nothing is better than the awesome pump and the feeling that you get from getting tired and pumped out.
How I Stay Motivated: Seeing results from hard work is what gets me motivatet, some music and youtube mma clips get me started every time.
BB Accomplishments: My first ever diet at 18 years old, made the diet my self and got very impressed of the results.
Forum Signature:
Apr 10, 2009
Jun 10, 2009
101kg ripped, some improvements from last diet:)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain pounds of lean muscle all over my structure:)
Goal (Long): Trying to gain some more muscles, trying to be as symetrical as possible..
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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Jay Cutler BFTO2004
Played: 57
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Started: Jan 01, 2006
Reason: One nice tasting supplement! The high content of amino acids, low carb and low fat makes it great!
Started: Jul 01, 2008
Reason: Great supplement when working out since it has a high content of simple carbs and taste great!...
Started: Jul 01, 2008
Reason: Great when I am on low carb diet and just whant a protein only meal before bed. Also supreme as...
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Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 22, 2009 12:03pm
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[ Leave kresjbang a Comment
German guest Oct 14, 2009 7:47am
Excellent job bro! Congratulations
100%beef [ View Profile ] Aug 21, 2009 10:32am
Impressive physique my friend. Huge upper body and arms. Maybe its the angle, but your size is pretty impressive. All the best.
saredhabibi [ View Profile ] Aug 15, 2009 9:39pm
You are looking amazing very much mon ami!!! bravo!
TrailrParkTrash [ View Profile ] Aug 14, 2009 11:34am
looking jacked! congrats!
srn104anto [ View Profile ] Aug 9, 2009 5:07am
hey Chris: excellent physique. Hope u get some sponsors soon! Keep pumping mate!
latvia1230 [ View Profile ] Jul 10, 2009 3:07pm
awesome quads volume & definition ! great job!
MarombeiroES [ View Profile ] Jun 16, 2009 9:05pm
Great Legs! I would like have ones.
You did a excellent job! Very Good!
Have a nice week and good trainings!
dvenizelos [ View Profile ] Jun 13, 2009 5:37pm
it really works bro!nice weekend!D.
musculardude [ View Profile ] Jun 10, 2009 1:36pm
Looking amazing man, congratulations!
sptbgmus85 [ View Profile ] Jun 8, 2009 7:47pm
Thanks for the add back bro. You are HUGE and cut as a mother for 22. You back is crazy!!!
Horse2000 [ View Profile ] Jun 7, 2009 12:04pm
rocked up body dude good job.
eros64 [ View Profile ] May 22, 2009 6:28am
how's everything going dude?
massbuildah [ View Profile ] May 4, 2009 7:19am
Nice progress man, keep it up!
jeremyakin [ View Profile ] Apr 27, 2009 8:27pm
Look'in solid bro!
cawiau [ View Profile ] Apr 27, 2009 11:01am
Great looking upper body bro! Keep up the good work bro and best of luck reaching your goals!
FitPrincess [ View Profile ] Apr 27, 2009 6:39am
Nice physique!
skikyle [ View Profile ] Apr 27, 2009 6:37am
Looking lean, and defined....awesome!
myboysrock3 [ View Profile ] Apr 23, 2009 9:18pm
something is working for you man because the definition is popping. does the time between your cardio and breakfast really make a big difference? haven't heard that before.
myboysrock3 [ View Profile ] Apr 23, 2009 5:54am
looking pretty shredded, brother. nice definition. do you do any cardio or is itall blood and sweat with the iron?
Godflower [ View Profile ] Apr 23, 2009 5:47am
great job with 21! keep it up! - Derya
