Bodybuilding.com - krc87's BodySpace: Progress

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krc87

"I want to get in shape, and stay in shape. Forever!"

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krc87's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 7, 2008	Jan 14, 2008

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	126.8 lb (57.6 kg)	Change:	-4.8 lb (-2.2 kg)
	Current:	122.0 lb (55.5 kg)	Percent Change:	-3.8 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 15, 2007	Dec 25, 2009	Nov 30, 1999	Goal Has Expired
123.8 lb (56.3 kg)	122.0 lb (55.5 kg)	115.0 lb (52.3 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
May 7, 2008	122.0 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 6, 2008	123.0 lb (55.9 kg)	2.2 lb (1.0 kg)	1.8 %
May 5, 2008	120.8 lb (54.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
May 4, 2008	121.0 lb (55.0 kg)	0.4 lb (0.2 kg)	0.3 %
May 3, 2008	120.6 lb (54.8 kg)	-1.8 lb (-0.8 kg)	-1.5 %

May 2, 2008	122.4 lb (55.6 kg)	0.4 lb (0.2 kg)	0.3 %
May 1, 2008	122.0 lb (55.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 30, 2008	122.4 lb (55.6 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 29, 2008	122.2 lb (55.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2008	122.2 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 27, 2008	123.2 lb (56.0 kg)	2.4 lb (1.1 kg)	2.0 %
Apr 26, 2008	120.8 lb (54.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 25, 2008	121.2 lb (55.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 24, 2008	121.6 lb (55.3 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Apr 23, 2008	122.8 lb (55.8 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Apr 22, 2008	124.4 lb (56.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2008	124.4 lb (56.5 kg)	0.6 lb (0.3 kg)	0.5 %
Apr 20, 2008	123.8 lb (56.3 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 19, 2008	123.6 lb (56.2 kg)	0.8 lb (0.4 kg)	0.7 %
Apr 18, 2008	122.8 lb (55.8 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 17, 2008	122.6 lb (55.7 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Apr 16, 2008	124.2 lb (56.5 kg)	1.0 lb (0.5 kg)	0.8 %
Apr 15, 2008	123.2 lb (56.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 14, 2008	124.2 lb (56.5 kg)	1.4 lb (0.6 kg)	1.1 %
Apr 12, 2008	122.8 lb (55.8 kg)	1.4 lb (0.6 kg)	1.2 %
Apr 11, 2008	121.4 lb (55.2 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 10, 2008	121.0 lb (55.0 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 9, 2008	121.2 lb (55.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 8, 2008	121.4 lb (55.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 7, 2008	122.4 lb (55.6 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 6, 2008	122.0 lb (55.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 5, 2008	122.2 lb (55.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Apr 3, 2008	123.0 lb (55.9 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Apr 2, 2008	123.8 lb (56.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 1, 2008	124.0 lb (56.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 31, 2008	124.4 lb (56.5 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Mar 30, 2008	125.2 lb (56.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2008	125.2 lb (56.9 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 28, 2008	124.0 lb (56.4 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 27, 2008	122.8 lb (55.8 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Mar 26, 2008	123.6 lb (56.2 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Mar 25, 2008	123.8 lb (56.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Mar 22, 2008	124.0 lb (56.4 kg)	0.4 lb (0.2 kg)	0.3 %
Mar 21, 2008	123.6 lb (56.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 20, 2008	124.0 lb (56.4 kg)	0.8 lb (0.4 kg)	0.6 %
Mar 19, 2008	123.2 lb (56.0 kg)	0.2 lb (0.1 kg)	0.2 %
Mar 18, 2008	123.0 lb (55.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Mar 17, 2008	124.0 lb (56.4 kg)	1.8 lb (0.8 kg)	1.5 %
Mar 14, 2008	122.2 lb (55.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 13, 2008	122.6 lb (55.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2008	122.6 lb (55.7 kg)	0.2 lb (0.1 kg)	0.2 %
Mar 6, 2008	122.4 lb (55.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 5, 2008	122.8 lb (55.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 4, 2008	123.2 lb (56.0 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 3, 2008	122.0 lb (55.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	122.0 lb (55.5 kg)	0.6 lb (0.3 kg)	0.5 %
Mar 1, 2008	121.4 lb (55.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 29, 2008	122.4 lb (55.6 kg)	2.0 lb (0.9 kg)	1.7 %
Feb 28, 2008	120.4 lb (54.7 kg)	-2.8 lb (-1.3 kg)	-2.3 %
Feb 27, 2008	123.2 lb (56.0 kg)	1.0 lb (0.5 kg)	0.8 %
Feb 26, 2008	122.2 lb (55.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Feb 25, 2008	122.4 lb (55.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 24, 2008	122.8 lb (55.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 22, 2008	123.4 lb (56.1 kg)	1.2 lb (0.5 kg)	1.0 %
Feb 21, 2008	122.2 lb (55.5 kg)	-2.8 lb (-1.3 kg)	-2.2 %
Feb 6, 2008	125.0 lb (56.8 kg)	0.2 lb (0.1 kg)	0.2 %
Feb 5, 2008	124.8 lb (56.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 4, 2008	125.2 lb (56.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 3, 2008	125.6 lb (57.1 kg)	0.8 lb (0.4 kg)	0.6 %
Feb 2, 2008	124.8 lb (56.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 1, 2008	125.8 lb (57.2 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 31, 2008	125.2 lb (56.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 30, 2008	126.2 lb (57.4 kg)	0.4 lb (0.2 kg)	0.3 %
Jan 29, 2008	125.8 lb (57.2 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jan 28, 2008	126.0 lb (57.3 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Jan 27, 2008	126.8 lb (57.6 kg)	1.6 lb (0.7 kg)	1.3 %
Jan 26, 2008	125.2 lb (56.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2008	125.2 lb (56.9 kg)	0.8 lb (0.4 kg)	0.6 %
Jan 24, 2008	124.4 lb (56.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 23, 2008	125.4 lb (57.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 22, 2008	125.4 lb (57.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 21, 2008	125.4 lb (57.0 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Jan 20, 2008	127.4 lb (57.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jan 19, 2008	128.0 lb (58.2 kg)	0.8 lb (0.4 kg)	0.6 %
Jan 18, 2008	127.2 lb (57.8 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Jan 17, 2008	128.0 lb (58.2 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 16, 2008	127.4 lb (57.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jan 15, 2008	128.0 lb (58.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 14, 2008	128.0 lb (58.2 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jan 13, 2008	128.6 lb (58.5 kg)	0.2 lb (0.1 kg)	0.2 %
Jan 12, 2008	128.4 lb (58.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 11, 2008	128.4 lb (58.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 10, 2008	129.4 lb (58.8 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 9, 2008	128.8 lb (58.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 8, 2008	129.8 lb (59.0 kg)	-2.2 lb (-1.0 kg)	-1.7 %
Jan 7, 2008	132.0 lb (60.0 kg)	4.6 lb (2.1 kg)	3.6 %
Nov 13, 2007	127.4 lb (57.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Nov 12, 2007	128.0 lb (58.2 kg)	-1.6 lb (-0.7 kg)	-1.2 %
Nov 11, 2007	129.6 lb (58.9 kg)	1.6 lb (0.7 kg)	1.3 %
Nov 10, 2007	128.0 lb (58.2 kg)	1.4 lb (0.6 kg)	1.1 %
Nov 9, 2007	126.6 lb (57.5 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Nov 8, 2007	127.4 lb (57.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 7, 2007	127.4 lb (57.9 kg)	0.2 lb (0.1 kg)	0.2 %
Nov 6, 2007	127.2 lb (57.8 kg)	0.6 lb (0.3 kg)	0.5 %
Nov 5, 2007	126.6 lb (57.5 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Nov 4, 2007	128.0 lb (58.2 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Nov 3, 2007	128.2 lb (58.3 kg)	0.8 lb (0.4 kg)	0.6 %
Nov 2, 2007	127.4 lb (57.9 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Nov 1, 2007	129.4 lb (58.8 kg)	1.0 lb (0.5 kg)	0.8 %
Oct 31, 2007	128.4 lb (58.4 kg)	0.2 lb (0.1 kg)	0.2 %
Oct 30, 2007	128.2 lb (58.3 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Oct 29, 2007	129.4 lb (58.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 28, 2007	130.0 lb (59.1 kg)	0.8 lb (0.4 kg)	0.6 %
Oct 27, 2007	129.2 lb (58.7 kg)	1.8 lb (0.8 kg)	1.4 %
Oct 26, 2007	127.4 lb (57.9 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Oct 25, 2007	128.8 lb (58.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 24, 2007	129.2 lb (58.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 23, 2007	129.2 lb (58.7 kg)	2.4 lb (1.1 kg)	1.9 %
Oct 22, 2007	126.8 lb (57.6 kg)	-1.6 lb (-0.7 kg)	-1.2 %
Oct 21, 2007	128.4 lb (58.4 kg)	1.2 lb (0.5 kg)	0.9 %
Oct 20, 2007	127.2 lb (57.8 kg)	1.0 lb (0.5 kg)	0.8 %
Oct 19, 2007	126.2 lb (57.4 kg)	0.4 lb (0.2 kg)	0.3 %
Oct 18, 2007	125.8 lb (57.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 17, 2007	126.2 lb (57.4 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Oct 16, 2007	127.4 lb (57.9 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Oct 15, 2007	128.2 lb (58.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Oct 13, 2007	128.4 lb (58.4 kg)	1.4 lb (0.6 kg)	1.1 %
Oct 12, 2007	127.0 lb (57.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Oct 11, 2007	128.0 lb (58.2 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 10, 2007	128.6 lb (58.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 9, 2007	129.0 lb (58.6 kg)	0.4 lb (0.2 kg)	0.3 %
Oct 8, 2007	128.6 lb (58.5 kg)	1.2 lb (0.5 kg)	0.9 %
Oct 5, 2007	127.4 lb (57.9 kg)	0.8 lb (0.4 kg)	0.6 %
Oct 4, 2007	126.6 lb (57.5 kg)	-1.6 lb (-0.7 kg)	-1.2 %
Oct 3, 2007	128.2 lb (58.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 2, 2007	128.6 lb (58.5 kg)	0.2 lb (0.1 kg)	0.2 %
Oct 1, 2007	128.4 lb (58.4 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Sep 30, 2007	129.8 lb (59.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2007	129.8 lb (59.0 kg)	0.8 lb (0.4 kg)	0.6 %
Sep 28, 2007	129.0 lb (58.6 kg)	0.8 lb (0.4 kg)	0.6 %
Sep 27, 2007	128.2 lb (58.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Sep 26, 2007	128.8 lb (58.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 25, 2007	129.0 lb (58.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 24, 2007	129.4 lb (58.8 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Sep 23, 2007	131.2 lb (59.6 kg)	1.8 lb (0.8 kg)	1.4 %
Sep 22, 2007	129.4 lb (58.8 kg)	0.6 lb (0.3 kg)	0.5 %
Sep 21, 2007	128.8 lb (58.5 kg)	1.6 lb (0.7 kg)	1.3 %
Sep 20, 2007	127.2 lb (57.8 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Sep 19, 2007	128.4 lb (58.4 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Sep 18, 2007	129.6 lb (58.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 17, 2007	129.8 lb (59.0 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Sep 16, 2007	131.2 lb (59.6 kg)	0.8 lb (0.4 kg)	0.6 %
Sep 15, 2007	130.4 lb (59.3 kg)	2.8 lb (1.3 kg)	2.2 %
Sep 14, 2007	127.6 lb (58.0 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Sep 13, 2007	128.2 lb (58.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Sep 12, 2007	129.2 lb (58.7 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 11, 2007	128.8 lb (58.5 kg)	0.8 lb (0.4 kg)	0.6 %
Sep 10, 2007	128.0 lb (58.2 kg)	-3.2 lb (-1.5 kg)	-2.4 %
Sep 9, 2007	131.2 lb (59.6 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 8, 2007	130.8 lb (59.5 kg)	1.2 lb (0.5 kg)	0.9 %
Sep 7, 2007	129.6 lb (58.9 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 6, 2007	129.2 lb (58.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 5, 2007	129.2 lb (58.7 kg)	0.6 lb (0.3 kg)	0.5 %
Sep 4, 2007	128.6 lb (58.5 kg)	0.8 lb (0.4 kg)	0.6 %
Sep 3, 2007	127.8 lb (58.1 kg)	-2.4 lb (-1.1 kg)	-1.8 %
Sep 2, 2007	130.2 lb (59.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2007	130.2 lb (59.2 kg)	2.2 lb (1.0 kg)	1.7 %
Aug 31, 2007	128.0 lb (58.2 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Aug 30, 2007	129.4 lb (58.8 kg)	-2.8 lb (-1.3 kg)	-2.1 %
Aug 29, 2007	132.2 lb (60.1 kg)	0.6 lb (0.3 kg)	0.5 %
Aug 28, 2007	131.6 lb (59.8 kg)	2.4 lb (1.1 kg)	1.9 %
Aug 27, 2007	129.2 lb (58.7 kg)	0.4 lb (0.2 kg)	0.3 %
Aug 21, 2007	128.8 lb (58.5 kg)	1.8 lb (0.8 kg)	1.4 %
Aug 20, 2007	127.0 lb (57.7 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Aug 18, 2007	129.0 lb (58.6 kg)	1.6 lb (0.7 kg)	1.3 %
Aug 17, 2007	127.4 lb (57.9 kg)	0.8 lb (0.4 kg)	0.6 %
Aug 16, 2007	126.6 lb (57.5 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Aug 15, 2007	128.4 lb (58.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2007	128.4 lb (58.4 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Aug 13, 2007	129.6 lb (58.9 kg)	2.2 lb (1.0 kg)	1.7 %
Aug 7, 2007	127.4 lb (57.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Aug 6, 2007	128.0 lb (58.2 kg)	0.8 lb (0.4 kg)	0.6 %
Aug 5, 2007	127.2 lb (57.8 kg)	0.6 lb (0.3 kg)	0.5 %
Aug 4, 2007	126.6 lb (57.5 kg)	2.2 lb (1.0 kg)	1.8 %
Aug 3, 2007	124.4 lb (56.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 2, 2007	124.4 lb (56.5 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Aug 1, 2007	126.0 lb (57.3 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Jul 31, 2007	126.8 lb (57.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2007	126.8 lb (57.6 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 29, 2007	127.4 lb (57.9 kg)	0.8 lb (0.4 kg)	0.6 %
Jul 28, 2007	126.6 lb (57.5 kg)	2.2 lb (1.0 kg)	1.8 %
Jul 27, 2007	124.4 lb (56.5 kg)	0.6 lb (0.3 kg)	0.5 %
Jul 26, 2007	123.8 lb (56.3 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Jul 25, 2007	125.2 lb (56.9 kg)	0.4 lb (0.2 kg)	0.3 %
Jul 24, 2007	124.8 lb (56.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 23, 2007	125.8 lb (57.2 kg)	1.4 lb (0.6 kg)	1.1 %
Jul 22, 2007	124.4 lb (56.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jul 21, 2007	125.0 lb (56.8 kg)	1.0 lb (0.5 kg)	0.8 %
Jul 20, 2007	124.0 lb (56.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2007	124.0 lb (56.4 kg)	0.4 lb (0.2 kg)	0.3 %
Jul 18, 2007	123.6 lb (56.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 17, 2007	123.6 lb (56.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 16, 2007	124.6 lb (56.6 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Jul 15, 2007	126.2 lb (57.4 kg)	0.4 lb (0.2 kg)	0.3 %
Jul 14, 2007	125.8 lb (57.2 kg)	1.4 lb (0.6 kg)	1.1 %
Jul 13, 2007	124.4 lb (56.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 12, 2007	125.4 lb (57.0 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Jul 11, 2007	126.8 lb (57.6 kg)	1.8 lb (0.8 kg)	1.4 %
Jul 10, 2007	125.0 lb (56.8 kg)	-2.2 lb (-1.0 kg)	-1.7 %
Jul 9, 2007	127.2 lb (57.8 kg)	1.8 lb (0.8 kg)	1.4 %
Jun 28, 2007	125.4 lb (57.0 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Jun 27, 2007	126.8 lb (57.6 kg)	4.8 lb (2.2 kg)	3.9 %
Jun 21, 2007	122.0 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jun 20, 2007	123.0 lb (55.9 kg)	0.8 lb (0.4 kg)	0.7 %
Jun 19, 2007	122.2 lb (55.5 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Jun 18, 2007	123.6 lb (56.2 kg)	-2.8 lb (-1.3 kg)	-2.2 %
Jun 17, 2007	126.4 lb (57.5 kg)	0.8 lb (0.4 kg)	0.6 %
Jun 16, 2007	125.6 lb (57.1 kg)	2.4 lb (1.1 kg)	1.9 %
Jun 15, 2007	123.2 lb (56.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 14, 2007	123.6 lb (56.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 13, 2007	124.0 lb (56.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 12, 2007	124.0 lb (56.4 kg)	0.4 lb (0.2 kg)	0.3 %
Jun 11, 2007	123.6 lb (56.2 kg)	-2.4 lb (-1.1 kg)	-1.9 %
Jun 10, 2007	126.0 lb (57.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 9, 2007	126.2 lb (57.4 kg)	2.6 lb (1.2 kg)	2.1 %
Jun 8, 2007	123.6 lb (56.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 7, 2007	123.6 lb (56.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jun 6, 2007	124.6 lb (56.6 kg)	0.4 lb (0.2 kg)	0.3 %
Jun 5, 2007	124.2 lb (56.5 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Jun 4, 2007	125.0 lb (56.8 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Jun 3, 2007	126.8 lb (57.6 kg)	1.2 lb (0.5 kg)	1.0 %
Jun 2, 2007	125.6 lb (57.1 kg)	2.6 lb (1.2 kg)	2.1 %
Jun 1, 2007	123.0 lb (55.9 kg)	-0.8 lb (-0.4 kg)	-0.6 %
May 31, 2007	123.8 lb (56.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 30, 2007	124.2 lb (56.5 kg)	0.2 lb (0.1 kg)	0.2 %
May 29, 2007	124.0 lb (56.4 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 28, 2007	124.4 lb (56.5 kg)	-1.4 lb (-0.6 kg)	-1.1 %
May 27, 2007	125.8 lb (57.2 kg)	2.0 lb (0.9 kg)	1.6 %
May 15, 2007	123.8 lb (56.3 kg)	0.2 lb (0.1 kg)	0.2 %
May 14, 2007	123.6 lb (56.2 kg)	-1.4 lb (-0.6 kg)	-1.1 %
May 12, 2007	125.0 lb (56.8 kg)	2.8 lb (1.3 kg)	2.3 %
May 11, 2007	122.2 lb (55.5 kg)	-1.2 lb (-0.5 kg)	-1.0 %
May 10, 2007	123.4 lb (56.1 kg)	-0.8 lb (-0.4 kg)	-0.6 %
May 9, 2007	124.2 lb (56.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 8, 2007	124.6 lb (56.6 kg)	0.2 lb (0.1 kg)	0.2 %
May 7, 2007	124.4 lb (56.5 kg)	0.2 lb (0.1 kg)	0.2 %
May 3, 2007	124.2 lb (56.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2007	124.2 lb (56.5 kg)	2.6 lb (1.2 kg)	2.1 %
Apr 26, 2007	121.6 lb (55.3 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Apr 25, 2007	122.4 lb (55.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 24, 2007	122.6 lb (55.7 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 23, 2007	122.2 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 22, 2007	123.2 lb (56.0 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Apr 21, 2007	124.6 lb (56.6 kg)	2.4 lb (1.1 kg)	2.0 %
Apr 20, 2007	122.2 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 19, 2007	123.2 lb (56.0 kg)	0.6 lb (0.3 kg)	0.5 %
Apr 18, 2007	122.6 lb (55.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 17, 2007	123.0 lb (55.9 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Apr 15, 2007	123.8 lb (56.3 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Apr 14, 2007	125.4 lb (57.0 kg)	3.4 lb (1.5 kg)	2.8 %
Apr 13, 2007	122.0 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 12, 2007	123.0 lb (55.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 11, 2007	123.6 lb (56.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 10, 2007	124.6 lb (56.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 9, 2007	124.8 lb (56.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Apr 8, 2007	125.4 lb (57.0 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 7, 2007	125.2 lb (56.9 kg)	2.2 lb (1.0 kg)	1.8 %
Apr 6, 2007	123.0 lb (55.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 5, 2007	123.2 lb (56.0 kg)	0.8 lb (0.4 kg)	0.7 %
Apr 4, 2007	122.4 lb (55.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Apr 3, 2007	122.6 lb (55.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 2, 2007	123.6 lb (56.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 1, 2007	124.6 lb (56.6 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Mar 31, 2007	125.2 lb (56.9 kg)	3.4 lb (1.5 kg)	2.8 %
Mar 30, 2007	121.8 lb (55.4 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Mar 29, 2007	123.4 lb (56.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 28, 2007	123.4 lb (56.1 kg)	0.6 lb (0.3 kg)	0.5 %
Mar 27, 2007	122.8 lb (55.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 26, 2007	122.8 lb (55.8 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Mar 25, 2007	124.6 lb (56.6 kg)	0.4 lb (0.2 kg)	0.3 %
Mar 24, 2007	124.2 lb (56.5 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 23, 2007	123.0 lb (55.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 22, 2007	123.0 lb (55.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 21, 2007	123.4 lb (56.1 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Mar 20, 2007	124.0 lb (56.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Mar 19, 2007	125.0 lb (56.8 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Mar 18, 2007	126.0 lb (57.3 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Mar 15, 2007	127.4 lb (57.9 kg)	2.0 lb (0.9 kg)	1.6 %
Mar 14, 2007	125.4 lb (57.0 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 9, 2007	124.2 lb (56.5 kg)	0.8 lb (0.4 kg)	0.6 %
Mar 8, 2007	123.4 lb (56.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Mar 7, 2007	123.6 lb (56.2 kg)	2.0 lb (0.9 kg)	1.6 %
Mar 6, 2007	121.6 lb (55.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 5, 2007	121.6 lb (55.3 kg)	1.2 lb (0.5 kg)	1.0 %
Mar 4, 2007	120.4 lb (54.7 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Mar 3, 2007	121.6 lb (55.3 kg)	2.0 lb (0.9 kg)	1.7 %
Mar 2, 2007	119.6 lb (54.4 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Mar 1, 2007	120.4 lb (54.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 28, 2007	120.8 lb (54.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 27, 2007	121.4 lb (55.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 26, 2007	121.8 lb (55.4 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Feb 25, 2007	122.6 lb (55.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 24, 2007	123.2 lb (56.0 kg)	2.2 lb (1.0 kg)	1.8 %
Feb 23, 2007	121.0 lb (55.0 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Feb 22, 2007	122.4 lb (55.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2007	122.4 lb (55.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2007	122.4 lb (55.6 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Feb 19, 2007	123.2 lb (56.0 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Feb 18, 2007	124.0 lb (56.4 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 17, 2007	124.6 lb (56.6 kg)	2.4 lb (1.1 kg)	2.0 %
Feb 16, 2007	122.2 lb (55.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 14, 2007	122.8 lb (55.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Feb 13, 2007	123.4 lb (56.1 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 12, 2007	124.4 lb (56.5 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Feb 11, 2007	125.8 lb (57.2 kg)	1.2 lb (0.5 kg)	1.0 %
Feb 10, 2007	124.6 lb (56.6 kg)	1.6 lb (0.7 kg)	1.3 %
Feb 9, 2007	123.0 lb (55.9 kg)	0.6 lb (0.3 kg)	0.5 %
Feb 8, 2007	122.4 lb (55.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Feb 7, 2007	122.6 lb (55.7 kg)	0.4 lb (0.2 kg)	0.3 %
Feb 6, 2007	122.2 lb (55.5 kg)	0.2 lb (0.1 kg)	0.2 %
Feb 5, 2007	122.0 lb (55.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Feb 4, 2007	122.8 lb (55.8 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Feb 3, 2007	124.8 lb (56.7 kg)	1.8 lb (0.8 kg)	1.5 %
Feb 2, 2007	123.0 lb (55.9 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Feb 1, 2007	123.8 lb (56.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2007	123.8 lb (56.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jan 30, 2007	124.2 lb (56.5 kg)	-2.8 lb (-1.3 kg)	-2.2 %
Jan 25, 2007	127.0 lb (57.7 kg)	1.2 lb (0.5 kg)	1.0 %
Jan 24, 2007	125.8 lb (57.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jan 23, 2007	126.2 lb (57.4 kg)	0.8 lb (0.4 kg)	0.6 %
Jan 18, 2007	125.4 lb (57.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2007	125.4 lb (57.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 16, 2007	126.4 lb (57.5 kg)	1.0 lb (0.5 kg)	0.8 %
Jan 15, 2007	125.4 lb (57.0 kg)	-2.2 lb (-1.0 kg)	-1.7 %
Jan 14, 2007	127.6 lb (58.0 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jan 13, 2007	127.8 lb (58.1 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 11, 2007	127.2 lb (57.8 kg)	1.6 lb (0.7 kg)	1.3 %
Jan 10, 2007	125.6 lb (57.1 kg)	1.0 lb (0.5 kg)	0.8 %
Jan 9, 2007	124.6 lb (56.6 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Jan 8, 2007	125.8 lb (57.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jan 5, 2007	126.2 lb (57.4 kg)	0.4 lb (0.2 kg)	0.3 %
Jan 4, 2007	125.8 lb (57.2 kg)	1.0 lb (0.5 kg)	0.8 %
Jan 3, 2007	124.8 lb (56.7 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Jan 1, 2007	126.8 lb (57.6 kg)

Show Full History (344 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	28.0 %	Change:	-4.4 %
	Current:	23.6 %	Percent Change:	-15.7 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 15, 2007	Dec 25, 2009	Nov 30, 1999	Goal Has Expired
26.0 %	23.6 %	19.0 %	4.6 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 7, 2008	23.6 %	-0.6 %	-2.5 %
May 6, 2008	24.2 %	-1.1 %	-4.3 %
May 5, 2008	25.3 %	0.1 %	0.4 %
May 4, 2008	25.2 %	0.1 %	0.4 %
May 3, 2008	25.1 %	1.0 %	4.1 %

May 2, 2008	24.1 %	0.1 %	0.4 %
May 1, 2008	24.0 %	-1.0 %	-4.0 %
Apr 30, 2008	25.0 %	0.2 %	0.8 %
Apr 29, 2008	24.8 %	-0.4 %	-1.6 %
Apr 28, 2008	25.2 %	0.4 %	1.6 %
Apr 27, 2008	24.8 %	0.9 %	3.8 %
Apr 26, 2008	23.9 %	-1.3 %	-5.2 %
Apr 25, 2008	25.2 %	0.4 %	1.6 %
Apr 24, 2008	24.8 %	-0.3 %	-1.2 %
Apr 23, 2008	25.1 %	0.9 %	3.7 %
Apr 22, 2008	24.2 %	0.0 %	0.0 %
Apr 21, 2008	24.2 %	-0.2 %	-0.8 %
Apr 20, 2008	24.4 %	-0.2 %	-0.8 %
Apr 19, 2008	24.6 %	0.7 %	2.9 %
Apr 18, 2008	23.9 %	-0.7 %	-2.8 %
Apr 17, 2008	24.6 %	-0.2 %	-0.8 %
Apr 16, 2008	24.8 %	0.6 %	2.5 %
Apr 15, 2008	24.2 %	-1.0 %	-4.0 %
Apr 14, 2008	25.2 %	2.1 %	9.1 %
Apr 12, 2008	23.1 %	-0.5 %	-2.1 %
Apr 11, 2008	23.6 %	-0.4 %	-1.7 %
Apr 10, 2008	24.0 %	0.3 %	1.3 %
Apr 9, 2008	23.7 %	-0.6 %	-2.5 %
Apr 8, 2008	24.3 %	0.7 %	3.0 %
Apr 7, 2008	23.6 %	-0.9 %	-3.7 %
Apr 6, 2008	24.5 %	0.0 %	0.0 %
Apr 5, 2008	24.5 %	-0.3 %	-1.2 %
Apr 3, 2008	24.8 %	0.0 %	0.0 %
Apr 2, 2008	24.8 %	0.0 %	0.0 %
Apr 1, 2008	24.8 %	0.2 %	0.8 %
Mar 31, 2008	24.6 %	-0.5 %	-2.0 %
Mar 30, 2008	25.1 %	0.1 %	0.4 %
Mar 29, 2008	25.0 %	0.8 %	3.3 %
Mar 28, 2008	24.2 %	-1.0 %	-4.0 %
Mar 27, 2008	25.2 %	0.3 %	1.2 %
Mar 26, 2008	24.9 %	-0.4 %	-1.6 %
Mar 25, 2008	25.3 %	0.1 %	0.4 %
Mar 22, 2008	25.2 %	0.4 %	1.6 %
Mar 21, 2008	24.8 %	-0.8 %	-3.1 %
Mar 20, 2008	25.6 %	0.6 %	2.4 %
Mar 19, 2008	25.0 %	-0.1 %	-0.4 %
Mar 18, 2008	25.1 %	-0.3 %	-1.2 %
Mar 17, 2008	25.4 %	0.0 %	0.0 %
Mar 14, 2008	25.4 %	1.1 %	4.5 %
Mar 13, 2008	24.3 %	-0.7 %	-2.8 %
Mar 7, 2008	25.0 %	0.4 %	1.6 %
Mar 6, 2008	24.6 %	0.1 %	0.4 %
Mar 5, 2008	24.5 %	-0.7 %	-2.8 %
Mar 4, 2008	25.2 %	0.2 %	0.8 %
Mar 3, 2008	25.0 %	-0.6 %	-2.3 %
Mar 2, 2008	25.6 %	0.6 %	2.4 %
Mar 1, 2008	25.0 %	0.5 %	2.0 %
Feb 29, 2008	24.5 %	-0.6 %	-2.4 %
Feb 28, 2008	25.1 %	0.6 %	2.4 %
Feb 27, 2008	24.5 %	-0.5 %	-2.0 %
Feb 26, 2008	25.0 %	-0.4 %	-1.6 %
Feb 25, 2008	25.4 %	0.1 %	0.4 %
Feb 24, 2008	25.3 %	0.3 %	1.2 %
Feb 22, 2008	25.0 %	-0.6 %	-2.3 %
Feb 21, 2008	25.6 %	0.6 %	2.4 %
Feb 6, 2008	25.0 %	-0.9 %	-3.5 %
Feb 5, 2008	25.9 %	-0.1 %	-0.4 %
Feb 4, 2008	26.0 %	0.1 %	0.4 %
Feb 3, 2008	25.9 %	0.4 %	1.6 %
Feb 2, 2008	25.5 %	-0.2 %	-0.8 %
Feb 1, 2008	25.7 %	0.0 %	0.0 %
Jan 31, 2008	25.7 %	-0.6 %	-2.3 %
Jan 30, 2008	26.3 %	0.0 %	0.0 %
Jan 29, 2008	26.3 %	0.3 %	1.2 %
Jan 28, 2008	26.0 %	-0.8 %	-3.0 %
Jan 27, 2008	26.8 %	0.8 %	3.1 %
Jan 26, 2008	26.0 %	-0.9 %	-3.3 %
Jan 25, 2008	26.9 %	-0.5 %	-1.8 %
Jan 24, 2008	27.4 %	1.4 %	5.4 %
Jan 23, 2008	26.0 %	-0.3 %	-1.1 %
Jan 22, 2008	26.3 %	-1.2 %	-4.4 %
Jan 21, 2008	27.5 %	0.9 %	3.4 %
Jan 20, 2008	26.6 %	0.1 %	0.4 %
Jan 19, 2008	26.5 %	0.7 %	2.7 %
Jan 18, 2008	25.8 %	-0.3 %	-1.1 %
Jan 17, 2008	26.1 %	-1.0 %	-3.7 %
Jan 16, 2008	27.1 %	0.3 %	1.1 %
Jan 15, 2008	26.8 %	0.5 %	1.9 %
Jan 14, 2008	26.3 %	-0.6 %	-2.2 %
Jan 13, 2008	26.9 %	0.6 %	2.3 %
Jan 12, 2008	26.3 %	-1.0 %	-3.7 %
Jan 11, 2008	27.3 %	-0.1 %	-0.4 %
Jan 10, 2008	27.4 %	-1.0 %	-3.5 %
Jan 9, 2008	28.4 %	0.6 %	2.2 %
Jan 8, 2008	27.8 %	0.0 %	0.0 %
Jan 7, 2008	27.8 %	2.5 %	9.9 %
Nov 13, 2007	25.3 %	-0.3 %	-1.2 %
Nov 12, 2007	25.6 %	-0.5 %	-1.9 %
Nov 11, 2007	26.1 %	0.4 %	1.6 %
Nov 10, 2007	25.7 %	-1.3 %	-4.8 %
Nov 9, 2007	27.0 %	1.9 %	7.6 %
Nov 8, 2007	25.1 %	-0.2 %	-0.8 %
Nov 7, 2007	25.3 %	-1.1 %	-4.2 %
Nov 6, 2007	26.4 %	-0.5 %	-1.9 %
Nov 5, 2007	26.9 %	0.5 %	1.9 %
Nov 4, 2007	26.4 %	0.6 %	2.3 %
Nov 3, 2007	25.8 %	-0.8 %	-3.0 %
Nov 2, 2007	26.6 %	1.4 %	5.6 %
Nov 1, 2007	25.2 %	-0.4 %	-1.6 %
Oct 31, 2007	25.6 %	-0.9 %	-3.4 %
Oct 30, 2007	26.5 %	0.0 %	0.0 %
Oct 29, 2007	26.5 %	0.5 %	1.9 %
Oct 28, 2007	26.0 %	0.2 %	0.8 %
Oct 27, 2007	25.8 %	-0.6 %	-2.3 %
Oct 26, 2007	26.4 %	0.7 %	2.7 %
Oct 25, 2007	25.7 %	-0.2 %	-0.8 %
Oct 24, 2007	25.9 %	0.3 %	1.2 %
Oct 23, 2007	25.6 %	-0.6 %	-2.3 %
Oct 22, 2007	26.2 %	1.2 %	4.8 %
Oct 21, 2007	25.0 %	-0.2 %	-0.8 %
Oct 20, 2007	25.2 %	-0.3 %	-1.2 %
Oct 19, 2007	25.5 %	0.6 %	2.4 %
Oct 18, 2007	24.9 %	-0.2 %	-0.8 %
Oct 17, 2007	25.1 %	-0.2 %	-0.8 %
Oct 16, 2007	25.3 %	0.3 %	1.2 %
Oct 15, 2007	25.0 %	-0.5 %	-2.0 %
Oct 13, 2007	25.5 %	-0.1 %	-0.4 %
Oct 12, 2007	25.6 %	-0.3 %	-1.2 %
Oct 11, 2007	25.9 %	-0.2 %	-0.8 %
Oct 10, 2007	26.1 %	0.0 %	0.0 %
Oct 9, 2007	26.1 %	-0.2 %	-0.8 %
Oct 8, 2007	26.3 %	0.6 %	2.3 %
Oct 5, 2007	25.7 %	-0.6 %	-2.3 %
Oct 4, 2007	26.3 %	-0.1 %	-0.4 %
Oct 3, 2007	26.4 %	-0.7 %	-2.6 %
Oct 2, 2007	27.1 %	-0.1 %	-0.4 %
Oct 1, 2007	27.2 %	-0.5 %	-1.8 %
Sep 30, 2007	27.7 %	1.9 %	7.4 %
Sep 29, 2007	25.8 %	0.8 %	3.2 %
Sep 28, 2007	25.0 %	-0.6 %	-2.3 %
Sep 27, 2007	25.6 %	0.0 %	0.0 %
Sep 26, 2007	25.6 %	-0.7 %	-2.7 %
Sep 25, 2007	26.3 %	-0.3 %	-1.1 %
Sep 24, 2007	26.6 %	-0.3 %	-1.1 %
Sep 23, 2007	26.9 %	1.0 %	3.9 %
Sep 22, 2007	25.9 %	-0.3 %	-1.1 %
Sep 21, 2007	26.2 %	0.2 %	0.8 %
Sep 20, 2007	26.0 %	-0.8 %	-3.0 %
Sep 19, 2007	26.8 %	0.0 %	0.0 %
Sep 18, 2007	26.8 %	0.7 %	2.7 %
Sep 17, 2007	26.1 %	-0.3 %	-1.1 %
Sep 16, 2007	26.4 %	0.2 %	0.8 %
Sep 15, 2007	26.2 %	-0.5 %	-1.9 %
Sep 14, 2007	26.7 %	0.4 %	1.5 %
Sep 13, 2007	26.3 %	-0.4 %	-1.5 %
Sep 12, 2007	26.7 %	0.1 %	0.4 %
Sep 11, 2007	26.6 %	-0.3 %	-1.1 %
Sep 10, 2007	26.9 %	0.4 %	1.5 %
Sep 9, 2007	26.5 %	-0.2 %	-0.7 %
Sep 8, 2007	26.7 %	1.4 %	5.5 %
Sep 7, 2007	25.3 %	-1.4 %	-5.2 %
Sep 6, 2007	26.7 %	0.7 %	2.7 %
Sep 5, 2007	26.0 %	-0.8 %	-3.0 %
Sep 4, 2007	26.8 %	-0.4 %	-1.5 %
Sep 3, 2007	27.2 %	0.3 %	1.1 %
Sep 2, 2007	26.9 %	-0.2 %	-0.7 %
Sep 1, 2007	27.1 %	0.1 %	0.4 %
Aug 31, 2007	27.0 %	0.4 %	1.5 %
Aug 30, 2007	26.6 %	0.2 %	0.8 %
Aug 29, 2007	26.4 %	-0.2 %	-0.8 %
Aug 28, 2007	26.6 %	-0.5 %	-1.8 %
Aug 27, 2007	27.1 %	-0.6 %	-2.2 %
Aug 21, 2007	27.7 %	-0.5 %	-1.8 %
Aug 20, 2007	28.2 %	1.7 %	6.4 %
Aug 18, 2007	26.5 %	-1.0 %	-3.6 %
Aug 17, 2007	27.5 %	0.3 %	1.1 %
Aug 16, 2007	27.2 %	0.5 %	1.9 %
Aug 15, 2007	26.7 %	0.4 %	1.5 %
Aug 14, 2007	26.3 %	-0.8 %	-3.0 %
Aug 13, 2007	27.1 %	1.1 %	4.2 %
Aug 7, 2007	26.0 %	-1.1 %	-4.1 %
Aug 6, 2007	27.1 %	0.4 %	1.5 %
Aug 5, 2007	26.7 %	0.0 %	0.0 %
Aug 4, 2007	26.7 %	1.6 %	6.4 %
Aug 3, 2007	25.1 %	-0.7 %	-2.7 %
Aug 2, 2007	25.8 %	-1.0 %	-3.7 %
Aug 1, 2007	26.8 %	1.0 %	3.9 %
Jul 31, 2007	25.8 %	-0.6 %	-2.3 %
Jul 30, 2007	26.4 %	-0.6 %	-2.2 %
Jul 29, 2007	27.0 %	0.9 %	3.4 %
Jul 28, 2007	26.1 %	0.3 %	1.2 %
Jul 27, 2007	25.8 %	-0.1 %	-0.4 %
Jul 26, 2007	25.9 %	-0.5 %	-1.9 %
Jul 25, 2007	26.4 %	-0.5 %	-1.9 %
Jul 24, 2007	26.9 %	0.3 %	1.1 %
Jul 23, 2007	26.6 %	-0.6 %	-2.2 %
Jul 22, 2007	27.2 %	0.3 %	1.1 %
Jul 21, 2007	26.9 %	0.9 %	3.5 %
Jul 20, 2007	26.0 %	-0.5 %	-1.9 %
Jul 19, 2007	26.5 %	0.0 %	0.0 %
Jul 18, 2007	26.5 %	-0.3 %	-1.1 %
Jul 17, 2007	26.8 %	-0.5 %	-1.8 %
Jul 16, 2007	27.3 %	0.0 %	0.0 %
Jul 15, 2007	27.3 %	0.2 %	0.7 %
Jul 14, 2007	27.1 %	0.4 %	1.5 %
Jul 13, 2007	26.7 %	0.2 %	0.8 %
Jul 12, 2007	26.5 %	0.9 %	3.5 %
Jul 11, 2007	25.6 %	-1.3 %	-4.8 %
Jul 10, 2007	26.9 %	-0.4 %	-1.5 %
Jul 9, 2007	27.3 %	0.9 %	3.4 %
Jun 28, 2007	26.4 %	0.4 %	1.5 %
Jun 27, 2007	26.0 %	0.1 %	0.4 %
Jun 21, 2007	25.9 %	0.1 %	0.4 %
Jun 20, 2007	25.8 %	-0.3 %	-1.1 %
Jun 19, 2007	26.1 %	-0.8 %	-3.0 %
Jun 18, 2007	26.9 %	0.5 %	1.9 %
Jun 17, 2007	26.4 %	0.7 %	2.7 %
Jun 16, 2007	25.7 %	0.1 %	0.4 %
Jun 15, 2007	25.6 %	0.1 %	0.4 %
Jun 14, 2007	25.5 %	-0.1 %	-0.4 %
Jun 13, 2007	25.6 %	-1.1 %	-4.1 %
Jun 12, 2007	26.7 %	0.0 %	0.0 %
Jun 11, 2007	26.7 %	-0.5 %	-1.8 %
Jun 10, 2007	27.2 %	0.7 %	2.6 %
Jun 9, 2007	26.5 %	-0.1 %	-0.4 %
Jun 8, 2007	26.6 %	-0.4 %	-1.5 %
Jun 7, 2007	27.0 %	0.2 %	0.7 %
Jun 6, 2007	26.8 %	-0.8 %	-2.9 %
Jun 5, 2007	27.6 %	0.6 %	2.2 %
Jun 4, 2007	27.0 %	-0.1 %	-0.4 %
Jun 3, 2007	27.1 %	0.8 %	3.0 %
Jun 2, 2007	26.3 %	0.6 %	2.3 %
Jun 1, 2007	25.7 %	-1.2 %	-4.5 %
May 31, 2007	26.9 %	-0.2 %	-0.7 %
May 30, 2007	27.1 %	0.2 %	0.7 %
May 29, 2007	26.9 %	0.0 %	0.0 %
May 28, 2007	26.9 %	-0.2 %	-0.7 %
May 27, 2007	27.1 %	0.8 %	3.0 %
May 15, 2007	26.3 %	-0.6 %	-2.2 %
May 14, 2007	26.9 %	1.5 %	5.9 %
May 12, 2007	25.4 %	-0.3 %	-1.2 %
May 11, 2007	25.7 %	-0.1 %	-0.4 %
May 10, 2007	25.8 %	-0.2 %	-0.8 %
May 9, 2007	26.0 %	1.0 %	4.0 %
May 8, 2007	25.0 %	-1.0 %	-3.8 %
May 7, 2007	26.0 %	1.0 %	4.0 %
May 3, 2007	25.0 %	-1.0 %	-3.8 %
Apr 29, 2007	26.0 %	1.0 %	4.0 %
Apr 26, 2007	25.0 %	0.0 %	0.0 %
Apr 25, 2007	25.0 %	0.0 %	0.0 %
Apr 24, 2007	25.0 %	0.0 %	0.0 %
Apr 23, 2007	25.0 %	-1.0 %	-3.8 %
Apr 22, 2007	26.0 %	0.0 %	0.0 %
Apr 21, 2007	26.0 %	1.0 %	4.0 %
Apr 20, 2007	25.0 %	0.0 %	0.0 %
Apr 19, 2007	25.0 %	0.0 %	0.0 %
Apr 18, 2007	25.0 %	-1.0 %	-3.8 %
Apr 17, 2007	26.0 %	0.0 %	0.0 %
Apr 15, 2007	26.0 %	0.0 %	0.0 %
Apr 14, 2007	26.0 %	0.0 %	0.0 %
Apr 13, 2007	26.0 %	0.0 %	0.0 %
Apr 12, 2007	26.0 %	0.0 %	0.0 %
Apr 11, 2007	26.0 %	0.0 %	0.0 %
Apr 10, 2007	26.0 %	0.0 %	0.0 %
Apr 9, 2007	26.0 %	0.0 %	0.0 %
Apr 8, 2007	26.0 %	1.0 %	4.0 %
Apr 7, 2007	25.0 %	0.0 %	0.0 %
Apr 6, 2007	25.0 %	0.0 %	0.0 %
Apr 5, 2007	25.0 %	0.0 %	0.0 %
Apr 4, 2007	25.0 %	-1.0 %	-3.8 %
Apr 3, 2007	26.0 %	0.0 %	0.0 %
Apr 2, 2007	26.0 %	-1.0 %	-3.7 %
Apr 1, 2007	27.0 %	1.0 %	3.8 %
Mar 31, 2007	26.0 %	0.0 %	0.0 %
Mar 30, 2007	26.0 %	0.0 %	0.0 %
Mar 29, 2007	26.0 %	0.0 %	0.0 %
Mar 28, 2007	26.0 %	0.0 %	0.0 %
Mar 27, 2007	26.0 %	-1.0 %	-3.7 %
Mar 26, 2007	27.0 %	0.0 %	0.0 %
Mar 25, 2007	27.0 %	0.0 %	0.0 %
Mar 24, 2007	27.0 %	1.0 %	3.8 %
Mar 23, 2007	26.0 %	0.0 %	0.0 %
Mar 22, 2007	26.0 %	-1.0 %	-3.7 %
Mar 21, 2007	27.0 %	0.0 %	0.0 %
Mar 20, 2007	27.0 %	0.0 %	0.0 %
Mar 19, 2007	27.0 %	-1.0 %	-3.6 %
Mar 18, 2007	28.0 %	1.0 %	3.7 %
Mar 15, 2007	27.0 %	1.0 %	3.8 %
Mar 14, 2007	26.0 %	1.0 %	4.0 %
Mar 9, 2007	25.0 %	-1.0 %	-3.8 %
Mar 8, 2007	26.0 %	1.0 %	4.0 %
Mar 7, 2007	25.0 %	-1.0 %	-3.8 %
Mar 6, 2007	26.0 %	0.0 %	0.0 %
Mar 5, 2007	26.0 %	1.0 %	4.0 %
Mar 4, 2007	25.0 %	-1.0 %	-3.8 %
Mar 3, 2007	26.0 %	1.0 %	4.0 %
Mar 2, 2007	25.0 %	0.0 %	0.0 %
Mar 1, 2007	25.0 %	0.0 %	0.0 %
Feb 28, 2007	25.0 %	0.0 %	0.0 %
Feb 27, 2007	25.0 %	-1.0 %	-3.8 %
Feb 26, 2007	26.0 %	0.0 %	0.0 %
Feb 25, 2007	26.0 %	0.0 %	0.0 %
Feb 24, 2007	26.0 %	1.0 %	4.0 %
Feb 23, 2007	25.0 %	0.0 %	0.0 %
Feb 22, 2007	25.0 %	-1.0 %	-3.8 %
Feb 21, 2007	26.0 %	0.0 %	0.0 %
Feb 20, 2007	26.0 %	0.0 %	0.0 %
Feb 19, 2007	26.0 %	0.0 %	0.0 %
Feb 18, 2007	26.0 %	1.0 %	4.0 %
Feb 17, 2007	25.0 %	0.0 %	0.0 %
Feb 16, 2007	25.0 %	-1.0 %	-3.8 %
Feb 14, 2007	26.0 %	0.0 %	0.0 %
Feb 13, 2007	26.0 %	0.0 %	0.0 %
Feb 12, 2007	26.0 %	0.0 %	0.0 %
Feb 11, 2007	26.0 %	0.0 %	0.0 %
Feb 10, 2007	26.0 %	1.0 %	4.0 %
Feb 9, 2007	25.0 %	-1.0 %	-3.8 %
Feb 8, 2007	26.0 %	0.0 %	0.0 %
Feb 7, 2007	26.0 %	0.0 %	0.0 %
Feb 6, 2007	26.0 %	-1.0 %	-3.7 %
Feb 5, 2007	27.0 %	0.0 %	0.0 %
Feb 4, 2007	27.0 %	0.0 %	0.0 %
Feb 3, 2007	27.0 %	1.0 %	3.8 %
Feb 2, 2007	26.0 %	0.0 %	0.0 %
Feb 1, 2007	26.0 %	0.0 %	0.0 %
Jan 31, 2007	26.0 %	-1.0 %	-3.7 %
Jan 30, 2007	27.0 %	1.0 %	3.8 %
Jan 25, 2007	26.0 %	0.0 %	0.0 %
Jan 24, 2007	26.0 %	-1.0 %	-3.7 %
Jan 23, 2007	27.0 %	0.0 %	0.0 %
Jan 18, 2007	27.0 %	-1.0 %	-3.6 %
Jan 17, 2007	28.0 %	0.0 %	0.0 %
Jan 16, 2007	28.0 %	0.0 %	0.0 %
Jan 15, 2007	28.0 %	1.0 %	3.7 %
Jan 14, 2007	27.0 %	0.0 %	0.0 %
Jan 13, 2007	27.0 %	0.0 %	0.0 %
Jan 11, 2007	27.0 %	0.0 %	0.0 %
Jan 10, 2007	27.0 %	0.0 %	0.0 %
Jan 9, 2007	27.0 %	0.0 %	0.0 %
Jan 8, 2007	27.0 %	-1.0 %	-3.6 %
Jan 5, 2007	28.0 %	2.0 %	7.7 %
Jan 4, 2007	26.0 %	-2.0 %	-7.1 %
Jan 3, 2007	28.0 %	0.0 %	0.0 %
Jan 1, 2007	28.0 %

Show Full History (344 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Apr 26, 2007	34.0" (86.4 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 26, 2007	10.8" (27.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 26, 2007	37.3" (94.6 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Apr 26, 2007	26.0" (66.0 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 26, 2007	22.8" (57.8 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 26, 2007	13.8" (34.9 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 26, 2007	9.3" (23.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 26, 2007	40.0" (101.6 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Apr 26, 2007	12.0" (30.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 27, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2007	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 9, 2007	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2007	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 7, 2007	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (8 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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