Member Since: Jul 22, 2008
BodyBlog Started: Feb 17, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 185
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Jun 16, 2009 2:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post : Mar 9, 2009 8:32pm
krazzyred72
Overall Goal: Lose the fat, look good in bikini
Real Name:
Sex:
Female
Age:
37
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Lose the fat, look good in bikini
Goal (Long):
To be healthy
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
15%
Upcoming Contest:
krazzyred72 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 9, 2009 8:32pm
Ok was gone for a while in the "why bother" place. But I'm back and ready to go!!! And now that I went to the gym I hurt lol. I found some help with my program (eating and workout) and now I should see some results. Really hope I see results. Have a cruise to the Carribian in...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Mar 30, 2009 11:49am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
Workout Music:
[ Leave krazzyred72 a Comment ]
amysuds [ View Profile ]
Feb 17, 2009 9:26pm
I basically cut my normal meals in half. I also did 45 min to 1 hr of cardio every morning. But, I wasn't eating enough and I lost alot of muscle. If you are interested...go to www.teamscivation.com for a free workout/training program that is excellent!!
Member Login
Sign in for more FREE features and tools!