Last Visit: Today, 8:14pm Last Forum Post: Today, 6:46pm Last Photo Upload:Never Last Profile Update: Dec 19, 2009 1:34pm Last Blog Post: Jan 23, 2009 8:17am
|
Currently featuring VMax Weightvest review. http://blog.bodybuilding.com/krazykarl
"a liver is like a DUI - you don't need to worry till you've had a couple of them"
-Slated
"The Misc is the closest thing the human race has to a natural predator. Charles Darwin and myself applaud you all."
-PeonLover
goal: 215 lbs/7% bf/6 min mile
So I wrapped up about 5 weeks on LX and the results were great. The only bad thing to report is that I didn't see effects until around week 4, which caused me to run it through 5 weeks. Overall I'm very happy with the results: much leaner in the area on guys where fat gets stored: lower...
All that matters is that you are back in the gym now. I'm a fan of the Cut Diet (cutdiet.com) to get cut up for the comps. The Natural Michigan will be at the Redford Theater in Detroit. -Jeff
No slacking here even with summer and holidays coming along! I'm in full contest prep mode for the NPC Natural Michigan 7/18. How's your training going? -Jeff
thats a good idea. a barbell, bench, rack and plates will do a good job. Then u can do lunges down the street. I want to see u do them down to dequindre.
Thanks for the add. I know exactly where you grew up. My wife teaches in the Walled Lake Schools so that's what brought us out to this great area. Keep kickin' a$$ with your training! -Jeff
