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Membership Info
Member Since: Mar 7, 2008
BodyBlog Started: Mar 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,423
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 12:25am
Last Forum Post: Never
Last Photo Upload: Feb 7, 2009 3:40am
Last Profile Update: Aug 11, 2009 3:05pm
Last Blog Post: Mar 7, 2008 3:38am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 35
Stalking (?) : 11
Inspiring (?) : 0

kraut_builder1

Overall Goal:  getting huge

Fit Status:  kraut_builder1 has not entered a Fit Status.  Ask kraut_builder1 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
aachen, nrw, Germany
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
i Wanted to be stronger than the other guys in my age
Why I Love It:
it makes me look good and stronger.and i love the bodybuilding mentality to live
How I Stay Motivated:
Markus RÜHL!!!!! THE GERMAN BEAST Deutsche Power
BB Accomplishments:
Forum Signature:
Last Updated: Mar 7, 2008 4:50am

What kraut_builder1 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 7, 2008 4:33am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 7, 2008 4:36am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
getting huge
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2008 2:35pm

Members That Inspire kraut_builder1:
kraut_builder1 does not have inspirational members yet.

BodyAnswers
kraut_builder1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 21, 2008 2:35pm

Videos of kraut_builder1
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 1:01pm

Favorite Bodybuilding And Fitness Videos
FIBO 2008 Markus Rühl
FIBO 2008 Markus Rühl
Play this video Played: 61
Dennis Wolf guestposing at FiBO 08
Dennis Wolf guestposing at FiBO 08
Play this video Played: 46
Markus Rühl vs. Ronnie Coleman Bodybuilding
Markus Rühl vs. Ronnie Coleman Bodybuilding
Play this video Played: 103
Play this video Jumpstyle duo by Jumpforce Played: 38
Last Updated: Apr 25, 2008 1:01pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 7, 2008 3:38am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 22, 2008 11:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 11, 2009 8:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball,boxing,paartyyy!!!!l,hanging around with my friends
Magazines:
  • FLEX
Healthy Foods:
  • steaks,sauerkraut,kartoffeln,
Cheat Foods:
  • sustanon 250
Fitness Books:
  • Kniebeugen
Workout Music:
  • Techno Paul van Dyk,the Real Booty Babes,Scooter,Hip hop:Three six Mafia,50 Cent,Yung joc,Rock n Rol
Last Updated: Oct 26, 2008 8:33am

Friends (46)









Last Updated: Nov 5, 2008 12:17am

Visitor Comments (18)
[ Leave kraut_builder1 a Comment ]
me Kleene [ View Profile ]
Jun 4, 2009 12:32pm
junge du hast an deinen freunden null geändert...red nicht immer so ein mist der nicht stimmt es ist immer noch alles wie vorher!!!
me Kleene [ View Profile ]
Jun 4, 2009 5:23am
I love you too..
me Kleene [ View Profile ]
Jun 3, 2009 10:58am
jo auch...wieso schreibst du mir bei studi nicht zurück???
me Kleene [ View Profile ]
Jun 3, 2009 7:02am
alles klar bei dir??
me Kleene [ View Profile ]
Jun 3, 2009 1:08am
so hot!!! ich liebe dich
Working on it! jgwilliams [ View Profile ]
May 20, 2009 6:14am
Thanks for the add. Looking awesome. Jim
Front relaxed 171 lbs UGARX [ View Profile ]
Feb 8, 2009 7:39pm
WOW man, 19 and huge!!!! Incredible thick and solid physique. Awesome chest bro!! Looks like you have the huge part going on with no problem.
TrailrParkTrash [ View Profile ]
Jan 5, 2009 7:58am
All the best in 2009!
Long sleeve sit latvia1230 [ View Profile ]
Dec 27, 2008 2:05pm
Tx ! you seem well on your way for it ! at least you have a huge chest!
Long sleeve sit latvia1230 [ View Profile ]
Dec 14, 2008 4:12am
Solid body already! Getting huger ?
Arm - 230 Genetic-Beast [ View Profile ]
Nov 28, 2008 3:25pm
Passt schon, Ich fang ab morgen mit der "Diät" an, naja eigentlich heißt das nur dass ich anderes Fleisch esse und Cardio mach sonst bleibt alles gleich :) LG
TrailrParkTrash [ View Profile ]
Nov 7, 2008 10:44am
Hope the training is going well!
mkleinfeld [ View Profile ]
Oct 4, 2008 6:35am
Hey there! Hope you had a great week! How is the training coming? Have a great weekend!
TrailrParkTrash [ View Profile ]
Sep 29, 2008 7:21am
thanks for the add and good work on the quality mass gains!
TrailrParkTrash [ View Profile ]
Sep 26, 2008 6:40am
Looking pumped bro, congrats!
me juanjromero [ View Profile ]
Sep 21, 2008 2:44pm
Thanks for your comments, I can see your body is really improving, I envy your age and chance to do everything right form the beggining... keep working hard and results will come. nice pecs. shoulders looking great.
me juanjromero [ View Profile ]
Apr 30, 2008 10:18am
How are you doing man? have any new pics? at your age your body grows at record rates... keep pumping...
me juanjromero [ View Profile ]
Apr 27, 2008 11:32am
You are better than them... now, try to be better than yourself, that is really hard.
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