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Membership Info

Member Since: Mar 7, 2008
BodyBlog Started: Mar 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,423

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : kraut_builder1 10

Activity

Last Visit: Sep 14, 2009 12:25am
Last Forum Post: Never
Last Photo Upload: Feb 7, 2009 3:40am
Last Profile Update: Aug 11, 2009 3:05pm
Last Blog Post: Mar 7, 2008 3:38am

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 35

Stalking (?) : 11

Inspiring (?) : 0

kraut_builder1

Overall Goal: getting huge

Fit Status: kraut_builder1 has not entered a Fit Status. Ask kraut_builder1 for an update.

Motivation Level: 10/10

Jun 3, 2009 5:52 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	19
Location:	aachen, nrw, Germany
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	i Wanted to be stronger than the other guys in my age
Why I Love It:	it makes me look good and stronger.and i love the bodybuilding mentality to live
How I Stay Motivated:	Markus RÜHL!!!!! THE GERMAN BEAST Deutsche Power
BB Accomplishments:
Forum Signature:
Last Updated: Mar 7, 2008 4:50am

What kraut_builder1 Is Up To:
Jun 3, 2009 kraut_builder1 updated Motivation Level to 10/10 - 5:52 am - Comment Feb 20, 2009 kraut_builder1 uploaded a new Progress Picture - 9:42 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:	49" (124.46 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 7, 2008 4:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:	260 lb (118.2 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:		Barbell Rows:	200 lb (90.9 kg)
Deadlift:	220 lb (100.0 kg)	Overhead Press:
Last Updated: Mar 7, 2008 4:36am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	getting huge
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2008 2:35pm

Members That Inspire kraut_builder1:
kraut_builder1 does not have inspirational members yet.

BodyAnswers

kraut_builder1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 21, 2008 2:35pm

Videos of kraut_builder1
This Member has not entered any Videos yet.
Last Updated: Apr 25, 2008 1:01pm

Favorite Bodybuilding And Fitness Videos
	FIBO 2008 Markus Rühl Played: 61
	Dennis Wolf guestposing at FiBO 08 Played: 46
	Markus Rühl vs. Ronnie Coleman Bodybuilding Played: 103
Jumpstyle duo by Jumpforce Played: 38
View All Videos »
Last Updated: Apr 25, 2008 1:01pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 7, 2008 3:38am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View kraut_builder1's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 22, 2008 11:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 11, 2009 8:01am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Shoulders [ exercises ] Chest [ exercises ] View All 9 Bodyparts »
Hobbies:	Basketball,boxing,paartyyy!!!!l,hanging around with my friends
Magazines:	FLEX
Healthy Foods:	steaks,sauerkraut,kartoffeln,
Cheat Foods:	sustanon 250
Fitness Books:	Kniebeugen
Workout Music:	Techno Paul van Dyk,the Real Booty Babes,Scooter,Hip hop:Three six Mafia,50 Cent,Yung joc,Rock n Rol
Last Updated: Oct 26, 2008 8:33am

Friends (46)

mikedte2u	britguy78	muscleupgear
KryticalMass	tomterp	GermanNexus
Kleene	GermanBB	Mesomorphis921

Show All Friends (46) »

Last Updated: Nov 5, 2008 12:17am

Visitor Comments (18)
[ Leave kraut_builder1 a Comment ]
	Kleene [ View Profile ] Jun 4, 2009 12:32pm junge du hast an deinen freunden null geändert...red nicht immer so ein mist der nicht stimmt es ist immer noch alles wie vorher!!!
	Kleene [ View Profile ] Jun 4, 2009 5:23am I love you too..
	Kleene [ View Profile ] Jun 3, 2009 10:58am jo auch...wieso schreibst du mir bei studi nicht zurück???
	Kleene [ View Profile ] Jun 3, 2009 7:02am alles klar bei dir??
	Kleene [ View Profile ] Jun 3, 2009 1:08am so hot!!! ich liebe dich
	jgwilliams [ View Profile ] May 20, 2009 6:14am Thanks for the add. Looking awesome. Jim
	UGARX [ View Profile ] Feb 8, 2009 7:39pm WOW man, 19 and huge!!!! Incredible thick and solid physique. Awesome chest bro!! Looks like you have the huge part going on with no problem.
	TrailrParkTrash [ View Profile ] Jan 5, 2009 7:58am All the best in 2009!
	latvia1230 [ View Profile ] Dec 27, 2008 2:05pm Tx ! you seem well on your way for it ! at least you have a huge chest!
	latvia1230 [ View Profile ] Dec 14, 2008 4:12am Solid body already! Getting huger ?
	Genetic-Beast [ View Profile ] Nov 28, 2008 3:25pm Passt schon, Ich fang ab morgen mit der "Diät" an, naja eigentlich heißt das nur dass ich anderes Fleisch esse und Cardio mach sonst bleibt alles gleich :) LG
	TrailrParkTrash [ View Profile ] Nov 7, 2008 10:44am Hope the training is going well!
	mkleinfeld [ View Profile ] Oct 4, 2008 6:35am Hey there! Hope you had a great week! How is the training coming? Have a great weekend!
	TrailrParkTrash [ View Profile ] Sep 29, 2008 7:21am thanks for the add and good work on the quality mass gains!
	TrailrParkTrash [ View Profile ] Sep 26, 2008 6:40am Looking pumped bro, congrats!
	juanjromero [ View Profile ] Sep 21, 2008 2:44pm Thanks for your comments, I can see your body is really improving, I envy your age and chance to do everything right form the beggining... keep working hard and results will come. nice pecs. shoulders looking great.
	juanjromero [ View Profile ] Apr 30, 2008 10:18am How are you doing man? have any new pics? at your age your body grows at record rates... keep pumping...
	juanjromero [ View Profile ] Apr 27, 2008 11:32am You are better than them... now, try to be better than yourself, that is really hard.

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