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krauklis’s Body/Lifting Stats




krauklis's Progress

Progress Photos
At a Calisthenics park
Start
Sep 3, 2012
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
151.8Lbs. (69.0kg)
Change: 8.8Lbs. (4.0kg)
160.6Lbs. (73.0kg)
Percent Change: 5.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 23, 2013
160.6Lbs. (73.0kg)
May 25, 2013
160.6Lbs. (73.0kg)
Aug 1, 2013
162.8Lbs. (74.0kg)
68 Days
2.2Lbs. (1.0kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.23Lbs. (0.10kg) per week to achieve their goal.
This Member must gain 0.97Lbs. (0.44kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 23, 2013 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2013 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2013 160.6Lbs. (73.0kg) 3.3Lbs. (1.5kg) 2.1 %
Feb 10, 2013 157.3Lbs. (71.5kg) 1.1Lbs. (0.5kg) 0.7 %
Feb 8, 2013 156.2Lbs. (71.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jan 23, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 154.0Lbs. (70.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Nov 19, 2012 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 156.2Lbs. (71.0kg) 4.4Lbs. (2.0kg) 2.9 %
Feb 6, 2012 151.8Lbs. (69.0kg)
Show Full History (11 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: -1.0%
9.0%
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 23, 2013
9.0%
May 25, 2013
9.0%
Aug 1, 2013
8.0%
68 Days
1.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.44% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 23, 2013 9.0% 0.0% 0.0 %
Apr 19, 2013 9.0% 0.0% 0.0 %
Mar 16, 2013 9.0% 0.5% 5.9 %
Jan 23, 2013 8.5% 0.0% 0.0 %
Dec 24, 2012 8.5% 0.0% 0.0 %
Dec 16, 2012 8.5% -0.5% -5.6 %
Nov 19, 2012 9.0% -1.0% -10.0 %
Nov 18, 2012 10.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 23, 2013 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2013 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) -0.6 %
Mar 16, 2013 5' 10.47" (1 m 79 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Dec 24, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2012 5' 10.08" (1 m 78 cm)
Show Full History (7 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 6, 2012 220.0Lbs. (100.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 6, 2012 198.0Lbs. (90.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 6, 2012 220.0Lbs. (100.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 6, 2012 92.4Lbs. (42.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 6, 2012 160.6Lbs. (73.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 6, 2012 103.4Lbs. (47.0kg)

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