nbert
"i want to lose a little fat and gain some muscle. ive been told for almost 6 years i should be a model and NOW im really trying to make it happen, so im working towards getting those abs and lean legs back!"
Progress Pictures
Jun 24, 2007
Jun 25, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
139.0 lb (63.2 kg) Change:
0.0 lb (0.0 kg)
Current:
139.0 lb (63.2 kg) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2007
Nov 24, 2009
May 7, 2009
Goal Has Expired
139.0 lb (63.2 kg)
139.0 lb (63.2 kg)
130.0 lb (59.1 kg)
9.0 lb (4.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 18, 2007
139.0 lb (63.2 kg)
1.0 lb (0.5 kg)
0.7 %
Jun 12, 2007
138.0 lb (62.7 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jun 11, 2007
139.0 lb (63.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 12, 2007
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
0.0" (0.0 cm)
Current:
37.0" (94.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 12, 2007
Nov 24, 2009
Sep 5, 2007
Goal Has Expired
37.0" (94.0 cm)
37.0" (94.0 cm)
33.0" (83.8 cm)
4.0" (10.2 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 7, 2007
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 12, 2007
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-2.0" (-5.1 cm)
Current:
30.0" (76.2 cm) Percent Change:
-6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 12, 2007
Nov 24, 2009
Sep 5, 2007
Goal Has Expired
32.0" (81.3 cm)
30.0" (76.2 cm)
28.0" (71.1 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 7, 2007
30.0" (76.2 cm)
-2.0" (-5.1 cm)
-6.3 %
Jun 12, 2007
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
-0.5" (-1.3 cm)
Current:
21.5" (54.6 cm) Percent Change:
-2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 12, 2007
Nov 24, 2009
Sep 5, 2007
Goal Has Expired
22.0" (55.9 cm)
21.5" (54.6 cm)
20.0" (50.8 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 7, 2007
21.5" (54.6 cm)
-0.5" (-1.3 cm)
-2.3 %
Jun 12, 2007
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 12, 2007
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 7, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 11, 2007
5'9.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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