|
To:
MsFitFern
|
From:
nbert
|
Jul 16, 2007 5:53am
haha! thats cool and congrats on winning that competition!
|
| |
|
To:
MsFitFern
|
From:
nbert
|
Jul 12, 2007 8:23pm
yeah i got mine on sale too! theres the semianual sale going on so they were super cheap. the stlye/pattern is called bombay. its light green with pink...and a bunch of different pastel colors. its sort of a floral pattern. im not very good at describing things!
|
| |
|
To:
MsFitFern
|
From:
nbert
|
Jul 11, 2007 5:22am
lol i was looking at your progress pics and the one of you from nov 18, 2005...i just bought that bathing suit!
|
| |
|
To:
MsFitFern
|
From:
nbert
|
Jul 11, 2007 5:20am
thanks! i needed that!
your hams, glutes, and back look awesome btw.
|
| |
|
To:
BuffedWildCat
|
From:
nbert
|
Jul 9, 2007 8:38pm
thanks for the advice on the forum. have fun skating! a really good friend of mine does that too and has been trying to get me to do it, but the beginers classes always coincide w/classes.
|
| |
|
To:
Nutmegpeach
|
From:
nbert
|
Jul 7, 2007 6:27am
thanks for the add and kind words! i cant wait to look as good and strong as you!
|
| |
|
To:
fastdraw
|
From:
nbert
|
Jul 7, 2007 6:25am
yeah i already did. thats awesome you made it yourself!! i help my dad with a lot of stuff around the house...i can do a lot of plumbing stuff, ive repaired and replaced a roof, built an addition on to a house...i love that kinda stuff!
|
| |
|
To:
-JB-
|
From:
nbert
|
Jul 6, 2007 8:01pm
thanks! yeah living in florida definetly helps me want to stay in shape since bathing suit season lasts from march to october!!
|
| |
|
To:
fastdraw
|
From:
nbert
|
Jul 6, 2007 6:20am
thanks for the add. i like the name of your gym btw!
|
| |
|
To:
armondscipione
|
From:
nbert
|
Jul 5, 2007 9:14pm
thanks for the add!
|
| |
|
To:
alexoandros
|
From:
nbert
|
Jul 5, 2007 9:14pm
thanks for the add and good luck with your goals! looks like your doing pretty good yourself!
|
| |
|
To:
jlash04
|
From:
nbert
|
Jul 5, 2007 6:22pm
thanks for the add! lookin good!
|
| |
|
To:
muscleman071987
|
From:
nbert
|
Jul 3, 2007 4:03pm
hey thanks! i want to be a model in the fashion industry but be healthy and fit, so im really going to have to prove myself. if i cant do fashion il probably jack up my workouts and do fitness modeling. well see.
thanks for the add!
|
| |
|
To:
Penn Pumps
|
From:
nbert
|
Jul 3, 2007 5:56am
thanks im trying!
|
| |
|
To:
MsFitFern
|
From:
nbert
|
Jun 30, 2007 6:02am
you get used to it. its a really fun way to get in cardio though. im always drenched in sweat when i walk out. its one of the only cardio workouts i can actually finish off my water bottle. i also like it b/c its a great workout but it tests you mentally. if you push yourself mentally and physically youll really feel it.
|
| |
|
To:
MsFitFern
|
From:
nbert
|
Jun 29, 2007 6:18am
im defintely doing both. before i started weight training in the middle of june i just did spinning and it really slimmed down my legs. i had to stop b/c of a few weeks of increased work hrs. so now im starting to do both so i can get the definition in my legs. this week is really my first week of both so im excited to see the outcome later in july!
i watched some of your videos and theyre really awesome!
|
| |
|
To:
psycho739
|
From:
nbert
|
Jun 26, 2007 8:06pm
thanks!
|
| |