Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
150 Lbs.
LEAN BODY MASS
13 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Jul 13, 2010
CURRENT BODY FAT
8
%
Jul 13, 2010
PROGRESS HISTORY
Lbs.
2008-07-08,2009-04-16,2009-09-14,2010-01-06,2010-07-13
135,147,155,165,163
%
2008-07-08,2010-07-13
7,8
Lbs.
2008-07-08,2009-04-16,2009-09-14,2010-01-06,2010-07-13
125.6,136.7,144.1,153.4,150
Programs
My Workout Philosophy View My Full Workout Program
kptran21 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kptran21 has not added any program information.
My Supplement Program View My Full Supplement Program
kptran21 has not added any program information.
My Motivation Program View My Full Motivation Program
kptran21 has not added any program information.
Visitor Comments
kptran21 added a new profile photo.