Last Visit: Jul 2, 2009 8:45pm Last Forum Post: Apr 28, 2008 9:56am Last Photo Upload: Jan 11, 2008 2:20pm Last Profile Update: Jul 2, 2009 5:36am Last Blog Post: Nov 11, 2007 10:14am
Worked out on Sat. 11-10-07 , did bi's, tri's and legs. Workout went well gym wasn't crowed at all. Working a 12 hour shift today will take today off from the gym. Hope to do chest Mon. after I get off (another 12 hour shift ).
Hey stranger!!! How are you? How's the training? I'm bored so I'm getting ready to turn the heat on with a new plan from stevep78. I'm so excited! Hope you're having an awesome holiday weekend.
I will do my best to have fun at the ball, I won't be running off like Cinderella. LOL Wait a minute, is this the first weekend you're not teaching??? LOL Well, I hope you have fun this weekend.
Hey James! How are you? How was your training this week? Any fun plans for this weekend? I'm going to charity ball this weekend. Will be fun to get glamorous and enjoy the fruits of my labor. LOL
It's understandable that it acts up every now and then I suppose with you lifting so heavy. I hope it holds up and lets you train the way you'd like for the contest.
Hey, this week is going good so far. Except I've been busy/wired, get home late, go to bed far too late than I should and only getting 4 hours of sleep or less...that is so not good. Gonna try to catch up on my zzz's before the weekend. How are you? How's your training?
You're teaching again! Be sure to have some fun. Well, you're in VA so you know how cold it is now! ARGH! Walking thru freezer to get to gym is test of faith! LOL Training's going great, seeing good results so I'm stoked. Just gonna chill this weekend (literally!).
