Yesterday, 3:22pm

You're a firefighter? Then you are an earthly angel too! Thank you so much for adding me, I really appreciate it! Best wishes for continued success with your goals. Jen

Jul 3, 2008 3:40pm

How is training for the raw bench contest next month?

Jun 29, 2008 3:50am

wow look at those arms!! ur a firefighter! im so jealous!! keep up the great work!!

Jun 19, 2008 1:34am

well good luck with that:)bet you'll win:)

Jun 18, 2008 10:21pm

:)things are ok..today i'll break my biceps in two!!:))at the gym that is...are you planning to compete in a strenght contest?

Jun 17, 2008 8:59am

hello! i can't belive i have meet someone like you! is it possibile? excuse me for saying so but you are a kind of person i truely and secerely apreciate.you are a fireman, i have lots of fireman friends,i would love to work there(after my exam i will work at the fire departamant in my town) really,you listen to rock music?unbelivable:)and you do bodybulding too:) i am really happy to meet you!i would like to talk more to you if you would like.best wishes,ioana:)

Jun 16, 2008 10:15am

thanks for the tip and support :-D

Jun 15, 2008 12:31pm

My workouts are going great, I did my 1st wk weigh in and I think I gained a couple pounds but lost a couple inches I'm not sure yet I'm gonna enter it in on here but it's the first week and I need to kick up my cardio.

Jun 14, 2008 3:49pm

Hey, how's your week going?

Jun 7, 2008 10:04pm

Thank you for the encouragement. All the best. :)

Jun 5, 2008 6:59am

Thanks for the kind words. Best of luck with reaching your goals!

Jun 4, 2008 3:40am

Hi Kpole, Thanks for the support! I wish you the best in the future. Train hard & stay focus. =)Lynn

Jun 3, 2008 11:42pm

Thanks Kpole. And thanks for the add :)

May 26, 2008 2:01pm

A big guy @ my gym benched 400 lbs yesterday. Boy that was a sight to see. I get a kick out of witnessing such physical feats. To bad it was a slow day in the gym, he could've had more of an audience.

May 20, 2008 11:40am

Thank you! Looking forward to each & every day in this journey. Great pic! =)

May 18, 2008 3:17pm

I passed my physical test! Any advice on my interview process?

May 17, 2008 2:20pm

Thanks kpole.............. you're a sweetie! Thanks for the add!

May 15, 2008 9:09pm

I did well on my written test, and my physical test is Sunday! How are things going your way?

May 15, 2008 4:22am

Hi Kpole, Thanks for the support!!! & I wish you the best on your upcoming goals. ALOHA, =)Lynn

May 14, 2008 10:37am

i will and thank you