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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
Jun 2, 2012
CURRENT
171 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 29, 2012
CURRENT BODY FAT
10
%
Mar 10, 2012
PROGRESS HISTORY
Lbs.
2012-03-09,2012-03-10,2012-05-29
180,180,190
%
2011-08-13,2012-03-10
13,10
Sep 13, 2011
9 %
Lbs.
2012-03-09,2012-03-10,2012-05-29
156.6,162,171
Programs
My Workout Philosophy View My Full Workout Program
kpl16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kpl16 has not added any program information.
My Supplement Program View My Full Supplement Program
MP Combat Powder, All-Max Aminocore BCAA's, CLA, L-Cartinine, MP Creatine, MP Assault, Omega 3-6-9, Daily Vits
My Motivation Program View My Full Motivation Program
kpl16 has not added any program information.
Visitor Comments
kpl16 is now friends with gabo88 and TLdouggie.