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Need2blean
"My goal is to get my bodyfat below 10 % again , while maintaining as much mass as possible ."

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Photos (30)
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Progress Pictures


Oldest Newest
Feb 14, 2009 May 19, 2009
First pic at all time worst shape

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 272.0 lb (123.6 kg) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Feb 15, 2009 Dec 20, 2009 Feb 22, 2009 Goal Has Expired  
  276.0 lb (125.5 kg) 272.0 lb (123.6 kg) 269.0 lb (122.3 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Mar 2, 2009 272.0 lb (123.6 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 26, 2009 273.0 lb (124.1 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 22, 2009 274.0 lb (124.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Feb 15, 2009 276.0 lb (125.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2009 276.0 lb (125.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 26, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 10, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -15.0 lb (-6.8 kg)
Current: 406.0 lb (184.5 kg) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Feb 15, 2009 Dec 20, 2009 Apr 1, 2009 Goal Has Expired  
  421.0 lb (191.4 kg) 406.0 lb (184.5 kg) 424.0 lb (192.7 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Bench Change % Change
Feb 22, 2009 406.0 lb (184.5 kg) -15.0 lb (-6.8 kg) -3.6 %
Feb 15, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2009 421.0 lb (191.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 10, 2009 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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