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Membership Info

Member Since: Feb 10, 2009
BodyBlog Started: Feb 11, 2009
BodySpace Profile Visits:

Last 24 Hours: 20
Last 7 Days: 195
Overall: 6,377

Forum Posts: 468
BodyBlog Entries: 2
Comments to Others: 56

Forum Rep (?) : Need2blean 10

Activity

Last Visit: Today, 8:46am
Last Forum Post: Never
Last Photo Upload: Today, 12:10am
Last Profile Update: Dec 19, 2009 3:00am
Last Blog Post: Feb 18, 2009 12:37am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 97

Stalking (?) : 0

Inspiring (?) : 0

Need2blean

Overall Goal: My goal is to get my bodyfat below 10 % again , while maintaining as much mass as possible .

Fit Status: Just cardio today ! Been dieting , so Im a little tired .

Motivation Level: 9/10

Nov 24, 2009 6:57 am History

Apr 3, 2009 10:56 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	39
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I started lifting for football in 1985 and really got serious in 1989 .
Why I Love It:	I love that it is a personal activity , and I am at peace when Im lifting . I love going to the gym . You can change yourself in a hurry and mold your body , all it takes is time and work and you will get results , gotta love that .
How I Stay Motivated:	I look at the pics on bodyspace and in the muscle mags and get pumped from all the lifters and what they have acheived . I have started posting pics to motivate me to get rid of bodyfat and bring my mass back up .
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2009 9:17pm

What Need2blean Is Up To:

Dec 22, 2009

Need2blean uploaded 2 new Photo Gallery Pictures

- 12:10 am - Comment

Dec 21, 2009

Need2blean uploaded a new Photo Gallery Picture

- 6:41 pm - Comment

Need2blean uploaded a new Photo Gallery Picture

- 2:10 pm - Comment

See Last 129 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 14, 2009	May 19, 2009

My weights up to all time high and I have aches all over . Shooting for a lean 225 .
View All 4 Progress Pictures »
Last Updated: May 19, 2009 10:39pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	272 lb (123.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	406 lb (184.5 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My goal is to get my bodyfat below 10 % again , while maintaining as much mass as possible .
Goal (Long):	I have had several injuries the last 5 or 6 years and my weight and bodyfat have gotten out of control . I want to lean out while keeping my muscle and strength .
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	8%
Upcoming Contest:

Members That Inspire Need2blean:
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BodyAnswers

Need2blean has answered 58 of 67 total questions.
View all 58 of Need2blean's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

Great machines , and free weights . Only cons is all the social junkies who take up space .

- Updated Mar 13, 2009 1:02pm

What should look for in a gym? What should you avoid?

Its all personal choices . I like gyms more than fitness centers per say . One says lifting the other says social scene .

- Updated Mar 13, 2009 1:02pm

What do you do before your workout to get motivated and energized?

Nothing , just know to get where Im going , I have to train .

- Updated Mar 13, 2009 12:59pm

View all 58 of Need2blean's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
	Beverly Int. Muscle Provider, 870 Grams, Chocolate Started: May 01, 2004 Reason: Great protein source and tastes great !
	All American EFX Kre-Alkalyn EFX, 120 Capsules Started: Nov 10, 2008 Reason: I prefer pills for creatine and it has helped me a lot .
	******* Androtest Exteme Started: Feb 15, 2009 Reason:** My test levels are on lower end off normal so Im trying to bump it up .

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Senior Member
Number Of Posts:	468 View All Posts
Posts Per Day:	1.49
Last Activity:	Yesterday, 5:43pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Quadriceps [ exercises ] View All 4 Bodyparts »
Hobbies:	hiking , martial arts , going to movies , reading fishing
Magazines:	Ironman Planet Muscle
Cheat Foods:	Pizza Fried chicken

Friends (97)

lesther04	Brickhouse07	DWave1004
IBCosmo_OLD	Nived	Ivar
kingdean65	empyrean.	jw1960

Show All Friends (97) »

Last Updated: Dec 19, 2009 3:00am

Visitor Comments (78)
[ Leave Need2blean a Comment ]
	soleuvanathlete [ View Profile ] Dec 19, 2009 11:51am Thank you so much! I have the same issue with the protein. Some days, I do great; others, not so much, and then I just want carbs! lol Best to you & Merry Christmas!
	soleuvanathlete [ View Profile ] Dec 19, 2009 6:26am Thanks very much for your comment & rating on my pic! Are you progessing toward your goal? ~Brooke
	Whey2Much4U [ View Profile ] Dec 10, 2009 11:29pm I get that alot on here...surprised...But I like it...Maybe not enuf women r like that ? I do try to take care of the whole pkg! Gets more challenging every year! LOL!!!! :) U r a sweetie! ;)
	Whey2Much4U [ View Profile ] Dec 10, 2009 11:21pm Thank u...always keep the nails done! That's a def...like a guy who notices the "little things".. :)
	Whey2Much4U [ View Profile ] Dec 10, 2009 11:10pm Really...awe? I like that...Thank u sooo much! :)
	Nick2911 [ View Profile ] Dec 10, 2009 11:55am Awesome job bro…
	myboysrock3 [ View Profile ] Dec 8, 2009 11:14am looking jacked man. how's your training? i share the same goal--trying to get the bf% to single digits.
	kristenheath [ View Profile ] Dec 7, 2009 12:11pm thanks for the photo comment
	Whey2Much4U [ View Profile ] Dec 3, 2009 2:59pm Hey! Right there w/U....Today was leg day.....I also don't like legs....b/c I don't like my legs....My fav day is back....Love my back! :) How'd ur w/o go?...I just got back from my first...going back in tonight for another w/o! :))))
	Whey2Much4U [ View Profile ] Dec 3, 2009 10:21am Awww u r toooo kind...THANK U soo much!!!! How's it going? What's up for u?
	JulietArtThou [ View Profile ] Dec 1, 2009 2:59pm Thanks for the photo comments and ratings. My way of making progress pic day fun and anything but ordinary. Have a beautiful week! Juliet
	GoddessNika [ View Profile ] Nov 30, 2009 1:00am Thanks for the rating! =)
	Whey2Much4U [ View Profile ] Nov 29, 2009 9:42pm U R welcome....and I appreciate all ur great comments and ratings! May have a few new ones on by wed or thurs nite..check em out.. :)
	Whey2Much4U [ View Profile ] Nov 29, 2009 1:51pm Thank U so much for the pic rating and comment....hope ur having a great weekend! :)
	Horse2000 [ View Profile ] Nov 27, 2009 8:51am looking jacked dude looks like you have packed on some muscle good job.
	SuzMax [ View Profile ] Nov 13, 2009 11:28am Thanks for the photo rating and comment. :) Have a super weekend!
	eros64 [ View Profile ] Jul 18, 2009 11:16am nice progress...keep working hard
	MrMeso [ View Profile ] Jun 30, 2009 11:21am Thanks for the add! SICK CHEST! What kind of training do you do for it?
	carolynduerr [ View Profile ] Jun 21, 2009 10:46am Thank you! I love my powertec sled...It really has made the big difference in my leg development! hope training is going well for you
	eros64 [ View Profile ] Jun 4, 2009 12:51am you are in a great shape man
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