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Overall Goal
///
other
Next stop, 900.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Jan 25, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-19,2009-07-03,2009-09-30,2009-12-03,2010-01-13,2010-02-10,2010-04-12,2010-04-21,2011-11-27,2012-01-25
135,132,131,130,129,128,133,131,129,128
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
koyongi has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
koyongi has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
koyongi has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
koyongi has not added any philosophy information.
Visitor Comments
Leave a Comment
breathinglife
Haha, thanks; it's a flattering comparison. You and Fluster make us Marble with too much conceaving!
Feb 14, 2011 8:49pm
2159marine
i am on Mari Asp's power lifting team... David Douglas is on our team too. In our last team meet she pressed 330 (single ply). he pressed 661 at 275 and he is still a Jr.... Have a good one and good luck with your goal of a grand... I am hoping for a 1600 raw total at 220 by the end of 2011
Jan 6, 2011 11:44pm
SophieM
You are definitely one of my role models here. I can only hope to be as strong as you one day.
Oct 9, 2010 8:14am
PAtoVA
Thanks for the add. Thanks for the helpful info. I'm Still playing rugby and having a blast. Maintaining the lifts as well.
Sep 20, 2010 7:55am
