DoWork
“Gain about 15 to 20 pounds by the End of December. Add me on Muscle-Book http://www.muscle-book.com/DoWork/”
DoWork's Last 45 Items:
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Aug 30, 2009
DoWork
changed Overall Goal: "Gain about 15 to 20 pounds by the End of December. Add me on Muscle-Book http://www.muscle-book.com/DoWork/."
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DoWork
changed Weight from 192 lbs. to 195 lbs., a 3 lb. gain in 14 days
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DoWork
updated Fit Status "Took a week off to rest and now I'm back and having great workouts. "
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Aug 16, 2009
DoWork
changed Weight from 182 lbs. to 192 lbs., a 10 lb. gain in 14 days
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DoWork
changed Overall Goal: "Gain about 15 to 20 pounds by the End of December. Add me on Muscle-Book http://www.muscle-book.com/DoWork/."
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