Member Since: Jun 13, 2006
BodyBlog Started: Mar 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 872
Forum Posts: 290
BodyBlog Entries: 1
Comments to Others: none
Last Visit: Apr 2, 2009 9:25pm
Last Forum Post : Jan 13, 2009 8:01pm
Last Photo Upload: Never
Last Profile Update: Aug 15, 2008 9:55pm
Last Blog Post : Mar 21, 2007 11:02am
koshi
Overall Goal: koshi has not set an Overall Goal
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Sex:
Male
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Location:
BC, Canada
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When I Started:
How I Started:
i started lifting weights to get stronger for MMA
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Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
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Category: Training on Mar 21, 2007 11:02am
today is my first bodyblog post....soo here it is. my goals for the next few months will be to lose 15lbs of fat and keep to a 6 day per week workout schedule and not miss any days. my diet will be the hardest part to stick to as i cheat too much when it comes to food, but im gonna do it and...
BIOX whey protein isolate
Started: Feb 04, 2007
Reason: its a pretty good protein powder for a decent price
Started: Mar 01, 2007
Reason: i want to increase test and thought id give this a try
Greens Plus omega-3
Started: Mar 01, 2007
Reason: it is a really high quality product, but a bit expensive
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
290 View All Posts
Posts Per Day:
0.22
Last Activity:
Apr 2, 2009 9:25pm
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