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kored
"Stay lean, gain SPEED!"

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Progress Pictures


Oldest Newest
Dec 19, 2007 May 22, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 15, 2009 160.0 lb (72.7 kg) -20.5 lb (-9.3 kg) -11.4 %
May 25, 2008 180.5 lb (82.0 kg) 5.5 lb (2.5 kg) 3.1 %
Apr 27, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Apr 20, 2008 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.0 % Change: 0.0 %
Current: 4.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 27, 2008 4.0 % 0.0 % 0.0 %
Apr 20, 2008 4.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 25, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Apr 27, 2008 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Apr 20, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 25, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Apr 27, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 25, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 25, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 27, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Apr 20, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.0" (5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 25, 2008 23.0" (58.4 cm) 2.0" (5.1 cm) 9.5 %
Apr 27, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 20, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 25, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Apr 27, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.0" (0.0 cm)
Current: 47.0" (119.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 25, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -4.0" (-10.2 cm)
Current: 16.0" (40.6 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 25, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 27, 2008 17.0" (43.2 cm) -3.0" (-7.6 cm) -15.0 %
Apr 20, 2008 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 25, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 322.0 lb (146.4 kg) Change: 3.0 lb (1.4 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 7, 2008 325.0 lb (147.7 kg) 3.0 lb (1.4 kg) 0.9 %
Apr 23, 2008 322.0 lb (146.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2008 314.0 lb (142.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 23, 2008 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 25, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 25, 2008 181.0 lb (82.3 kg)


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