Member Since: Oct 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 132
Forum Posts: 13 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: May 13, 2008 8:46pmLast Forum Post: Never Last Photo Upload : Apr 12, 2008 9:19pmLast Profile Update: Mar 21, 2008 9:24amLast Blog Post : Nov 1, 2007 2:20am
Real Name:
Sex: Male
Age: 36
Location: Korea
Occupation:
Personal Website:
Gym: Dong Ah
Gym Location:
When I Started: Oct, 2003
How I Started: I tried to run around a rugby feild and
Why I Love It: The feeling of people comments, thats the reward.- Walked on a beach last year, felt like a million dollars.
How I Stay Motivated: Pictures I collect and have a file of just who I want to be. Bodybuilders under or around 5'7" are heros.
BB Accomplishments: Adding weight from 64 kilo to 73.60.
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Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Lee Priest has been a hero to me,like him I stand in the 5'7 club. Living in Asia ( Korea) is one of best influences you can find.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Category: Training on Nov 1, 2007 2:20am
dumbell flys- last night I was on the gym bench, I grabbed 2 / 17Kilo weights, it was too light, my hands were saying this is nothing- while the kid next to me struggled with 5kilos in each hand. !!!
I picked up 2/ 20 Kilo weights, 10-12-15 presses - still felt light, then I looked...
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Number Of Posts: 13 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 29, 2008 9:38am
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