Oct 11, 2007 5:29pm

thanks for the add :) there is a great natural organization in Australia check out the WNBF good goal for you to reach!

Oct 11, 2007 12:58pm

Kick ass, beautiful!

Oct 11, 2007 12:15pm

serious training this week and its been paying off - when you see results in a week you know its worth it! Take care was just checkin up on yah :o)

Oct 11, 2007 10:33am

How is it all going?

Oct 6, 2007 1:11pm

Thank you so much! I met Arnold two years ago and he watched me lift at the Arnold Sports Festival the last two years and he said the same thing that I would be big. I told him that I wanted to be as popular as he is and he said I am well on my way. That was motivational to say the least! Thanks for your positive message! peace, *BB*

Oct 6, 2007 9:23am

Thank you so much. Actually pond for pound I am stronger than most men even the top Powerlifters, so don't feel bad. Keep working hard and you will transform into your image you see in your mind. peace, *BB*

Oct 5, 2007 1:49pm

No problem feel free to ask for help anytime. I'm not the end all know all but I know enough of the basics stuff to get you along pretty far. Just make sure you take it slow and steady, don' want to push too hard too fast and risk injury.

Oct 4, 2007 10:55am

Thanks for the friend request!! Good luck hittin your goals man :) Let me know how gettin back into the gym goes for ya.

Oct 3, 2007 9:39pm

Thanks for the ADD, Andrew. Hope to C u reach ur fitness goals. *smile*

Oct 2, 2007 8:53pm

Best wishes to you in reaching all of your fitness goals--keep me posted as to your progress! :)

Oct 2, 2007 9:11am

Thanks for the add! :)