Jun 20, 2009 2:42 am
Did arms today with Lekina. And met the legendary Sergio Oliva!
Jun 17, 2009 9:51 pm
Did cardio and calves today. I am beat. Plus I feel a little sick. But you gotta do what you gotta do! he he
Jun 16, 2009 9:00 pm
Blasted delts, abs, and traps today. Tried smith machine shoulder press, loved the movement!
Jun 15, 2009 8:20 pm
Wen't to the gym today around 6p.m. Feeling good! Did some cardio, chest and calves.
Jun 12, 2009 12:59 am
worked out at home twice, once at gym. no card =(. I have to keep my family company that flew in from P.R.
