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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
--
member since
Jan 03, 2007
OVERALL GOAL
///
LOSE FAT
"I am trying to get lean."
Current Body Composition
Current Weight
187
Lbs.
Current Body Fat
15.4
%
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Lean Body Mass
158.2
Lbs.
Body Fat
28.8
Lbs.
Weight & Body Fat Goals
Goal Achieved
koqie23 has achieved his goal.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
176
lbs
Start Date
Feb 27, 2013
Goal Value
180
lbs
Goal Date
Mar 27, 2013
Body Fat
100% Achieved
Start Value
10
%
Start Date
Feb 27, 2013
Goal Value
11
%
Goal Date
Mar 27, 2013
Progress Photos
View All
before
Mar 01, 2013
% BF
10.0
|
Lbs.
176.0
current
Mar 09, 2013
% BF
--
|
Lbs.
--
17
progress photos taken
Mar 09, 2013
Mar 01, 2013
Mar 01, 2013
Feb 16, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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