Bodybuilding.com Information Motivation Supplementation
in:
koolskool
14%
bf
165 Lbs.
wt
5'8"
ht
BodySpace Member
koolskool
You are viewing your public profile.

Reputation:

Member Since: Jul 30, 2012

Last Visit: Feb 1, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle
All kinds of gains

Progress & Goals

BEFORE
Sep 15, 2011
CURRENT
Dec 19, 2012

141.9 Lbs.

LEAN BODY MASS

23.1 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Jan 4, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Jan 4, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-09-15,2012-04-04,2012-04-30,2012-05-10,2012-06-14,2012-07-05,2012-07-18,2012-07-30,2012-08-18,2012-08-25,2012-09-20,2012-10-09,2012-10-12,2012-10-25,2012-11-10,2012-11-12,2012-11-27,2012-11-30,2012-12-03,2012-12-13,2012-12-19,2012-12-20,2012-12-22,2012-12-23,2013-01-04
140,140,140,144,148,153,153,153,152,157,157,160,160,160,162,162,162,163,165,163,163,163,160,160,165
May 23, 2013
167 Lbs.
%
2011-09-15,2012-04-04,2012-04-30,2012-05-10,2012-06-14,2012-07-05,2012-07-18,2012-07-30,2012-08-18,2012-08-25,2012-09-20,2012-10-09,2012-10-12,2012-10-25,2012-11-10,2012-11-12,2012-11-27,2012-11-30,2012-12-03,2012-12-06,2012-12-13,2012-12-19,2012-12-20,2012-12-22,2012-12-23,2013-01-04
11,11,10,11,11,12,12,12,12,12,13,13,13,13,13,13,13,13,12,13,13,13,13,13,13,14
May 23, 2013
11 %
Lbs.
2011-09-15,2012-04-04,2012-04-30,2012-05-10,2012-06-14,2012-07-05,2012-07-18,2012-07-30,2012-08-18,2012-08-25,2012-09-20,2012-10-09,2012-10-12,2012-10-25,2012-11-10,2012-11-12,2012-11-27,2012-11-30,2012-12-03,2012-12-06,2012-12-13,2012-12-19,2012-12-20,2012-12-22,2012-12-23,2013-01-04
124.6,124.6,126,128.2,131.7,134.6,134.6,134.6,133.8,138.2,136.6,139.2,139.2,139.2,140.9,140.9,140.9,141.8,145.2,143.6,141.8,141.8,141.8,139.2,139.2,141.9

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

koolskool has not added any program information.

My Nutrition Program View My Full Nutrition Program

koolskool has not added any program information.

My Supplement Program View My Full Supplement Program

koolskool has not added any program information.

My Motivation Program View My Full Motivation Program

koolskool has not added any program information.

What koolskool Is Up To

koolskool is now friends with zane11, ActualNatural and 1 other.

Jan 6, 2013

koolskool added 15 new photos to his progress photos.

Jan 4, 2013

koolskool updated his body fat from 13% to 14%, a gain of 1% in 12 days.

Jan 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

koolskool updated his weight from 160 Lbs. to 165 Lbs., a 5 Lb. gain in 12 days.

Jan 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

koolskool added a new profile photo.

Dec 22, 2012

koolskool updated his weight from 165 Lbs. to 160 Lbs., a 5 Lb. loss in 19 days.

Dec 22, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

koolskool is now friends with Gemini786.

Dec 9, 2012

koolskool updated his body fat from 12% to 13%, a gain of 1% in 3 days.

Dec 6, 2012

koolskool updated his weight from 163 Lbs. to 165 Lbs., a 2 Lb. gain in 3 days.

Dec 3, 2012

koolskool updated his body fat from 13% to 12%, a loss of 1% in 3 days.

Dec 3, 2012

koolskool updated his body fat from 13% to 13%, no change in 3 days.

Nov 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

koolskool updated his weight from 162 Lbs. to 163 Lbs., a 1 Lb. gain in 3 days.

Nov 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

koolskool added a new profile photo.

Nov 21, 2012

koolskool added a new profile photo.

Nov 8, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Aesthetica
Aesthetica yeah man, sounds good! Lets get these gains! Jan 6, 2013 7:07pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com