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Membership Info
Member Since: Nov 23, 2006
BodyBlog Started: Jul 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 371
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 9, 2008 7:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 9, 2007 8:12pm
Last Blog Post: Jul 24, 2007 10:53pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

kool-cee

Overall Goal:  Make History!

Fit Status:  kool-cee has not entered a Fit Status.  Ask kool-cee for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Junior
Sex:
Male
Age:
2009
Location:
Rochester, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I was in the Marines from 1995-1999 so I always been in good shape but, I had something unfortunate happen to me in Jan. 2006 that left me with my jaws wiered shut for two months and I withered down to 140lbs. When I started, it was just to get back in shape but, I realized the benifits of building your body and now it's a way of life for me
Why I Love It:
It boosts confidence, physical abulity and appearence. Shaping your body inhances every aspect of life; even your carear.
How I Stay Motivated:
I set personal goals and tell my self "I can't see it no other way". Also, I look at people that are in better shape than me and, I go after them.
BB Accomplishments:
I benched 290 today!
Forum Signature:
Last Updated: Jul 27, 2007 11:43am

What kool-cee Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 12, 2005 May 25, 2007
Before the accident Gotta love pit bulls!
170lbs. I had been working out for about 4mo. in this picture.
This is my buddy Caine.
Last Updated: Jul 24, 2007 11:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2007 11:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 9, 2007 8:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Make History!
Goal (Long):
Make History
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
MMA
Last Updated: Aug 2, 2007 4:39pm

Members That Inspire kool-cee:
kool-cee does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 2, 2007 4:39pm

Videos of kool-cee
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 4:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 24, 2007 10:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 2, 2007 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 10, 2007 8:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • MMA
Healthy Foods:
  • Albacore Tuna
  • Pineapple
  • Chicken Breast
Cheat Foods:
  • Fudge Brownies
Workout Music:
  • Eminem
  • Eric B / Rakim
  • J-Kwon Hood Hop
Supplements:
Last Updated: Jul 25, 2007 1:25am

Friends (5)





Last Updated: Aug 2, 2007 1:17am

Visitor Comments (1)
[ Leave kool-cee a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 24, 2007 11:12pm
From your progress pics I wouldn't say that progress has been slow. You're pretty darn well built right now and plenty strong looking at your 1 rep max estimates.
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