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konvicted

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Progress Pictures


Oldest Newest
Oct 21, 2006 Mar 14, 2008
14inch arms 167pounds Back Double Bi 190lbs I think, maybe 1-3 pounds mo

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 10.0 lb (4.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 9, 2008 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 12, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Aug 7, 2007 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2007 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Apr 19, 2007 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2007 0.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 1, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 21, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 1, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 2, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 19, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 35.0 lb (15.9 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2007 335.0 lb (152.3 kg) 5.0 lb (2.3 kg) 1.5 %
Nov 5, 2007 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Oct 8, 2007 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Aug 7, 2007 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
Apr 19, 2007 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 19, 2007 381.0 lb (173.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 11.0 lb (5.0 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 7, 2007 150.0 lb (68.2 kg) 11.0 lb (5.0 kg) 7.9 %
Apr 19, 2007 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 1.0 lb (0.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 7, 2007 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 19, 2007 154.0 lb (70.0 kg)


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