konro 
"Getting back into the gym again and hitting hard!! kinda too a break!!!! No more breaks!!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- reading self-help books
- movies
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| Magazines: |
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| Healthy Foods: |
- Chicken breast
- lean steak
- cinnamon oatmeal
- eggs
- Mycell Protein shakes
- almonds
- peanut butter
- brocolli
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| Cheat Foods: |
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| Fitness Books: |
- Men's Health/ Muscle & Fitness
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| Workout Music: |
- Kylie Minogue/ New Order/ Erasure
- anything with a beat
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| Supplements: |
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