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real name
age
28
gender
Male
location
San Diego, CA, US
gym
Frog's Fitness at Carmel Mountain Ranch
occupation
Student, Entrepreneur
Overall Goal
///
Transform My Body
Cutting!!
Progress & Goals
BEFORE
Feb 18, 2008
CURRENT
Jul 1, 2008
199.8 Lbs.
LEAN BODY MASS
35.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Dec 1, 2009
CURRENT BODY FAT
15
%
Dec 1, 2009
PROGRESS HISTORY
Lbs.
2007-01-31,2008-02-18,2008-02-27,2008-03-05,2008-03-12,2008-05-03,2008-07-01,2008-08-03,2008-08-04,2008-08-05,2008-09-09,2009-12-01
217,232,226,222,217,215,209,223,218,218,221,235
%
2007-01-31,2007-02-02,2008-02-18,2009-12-01
11,13,22,15
May 24, 2010
10 %
Lbs.
2007-01-31,2008-02-18,2008-02-27,2008-03-05,2008-03-12,2008-05-03,2008-07-01,2008-08-03,2008-08-04,2008-08-05,2008-09-09,2009-12-01
188.8,181,176.3,173.2,169.3,167.7,163,173.9,170,170,172.4,199.8
Programs
My Workout Philosophy View My Full Workout Program
bigg_K has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigg_K has not added any program information.
My Supplement Program View My Full Supplement Program
bigg_K has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at the mirror
Visitor Comments
guest
I need you advice. I am taking the penn foster final test in 3 months. What should expect? I am studying but seems like to much information.
Apr 15, 2010 11:25pm
huddlestonalex
Good luck with all your goals bro, thanks for stopping by my journal. Your progress is really good as welL!
Nov 12, 2008 2:00am
MaybeMoreAbs
True, I guess %'s don't matter as long as we look and feel healthy. And that's what counts.
Feb 23, 2008 2:06pm
bigg_K is now friends with TheNoob7.