Member Since: Jan 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 2,859
Forum Posts: 2967 BodyBlog Entries: 1 Comments to Others: 1
Last Visit: Dec 14, 2009 1:10pmLast Forum Post : Dec 12, 2009 8:28pmLast Photo Upload: Never Last Profile Update: Dec 2, 2009 2:49pmLast Blog Post : Feb 2, 2007 11:26pm
bigg_K
Fit Status:
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Real Name:
Sex: Male
Age: 24
Location: San Diego, California, United States
Occupation: Student, Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2004
How I Started: Started lifting in High School but had no clue what I was doing. I REALLY started after my trainer gave me the tools to do it by myself.
Why I Love It: Feeling good
How I Stay Motivated: Looking at the mirror
BB Accomplishments: Lost quite a bit of bodyfat
Forum Signature: Shut up and lift.
Workout Log
http://forum.bodybuilding.com/showthread.php?t=120704181
Feb 18, 2008
Jul 1, 2008
Day before Keto. Fatty Galore!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Cutting!!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 2, 2007 11:26pm
On each and every workout I am constantly pushing myself every set, trying to add weight every session, EXCEPT for calves (which I feel are big enough), therefore I am only doing exercises for my calves to define them.
* Monday: Chest / Triceps
* Tuesday: Back / Biceps
* Wednesday: Shoulder...
Kirkland (Costco!) Athlete Mutlivitamin
Started: Jan 01, 2006
Reason:
Nature Made Fish Oil
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Never give up
Number Of Posts: 2967 View All Posts
Posts Per Day: 2.82
Last Activity: Dec 14, 2009 1:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Avocado, Steak, Peanut Butter
Turkey
Cheat Foods:
Workout Music:
Supplements:
[ Leave bigg_K a Comment
Jack_Lupino [ View Profile ] Nov 8, 2009 12:08pm
nice lights bro lol!
huddlestonalex [ View Profile ] Nov 12, 2008 1:00am
Good luck with all your goals bro, thanks for stopping by my journal. Your progress is really good as welL!
mehdi84 [ View Profile ] Jul 22, 2008 8:57pm
wow, great progress dude. keep it up!
MrLovrLovr [ View Profile ] Jul 17, 2008 10:27pm
I went to hell ..
it was quite teh hot
Beefgut [ View Profile ] Feb 23, 2008 1:06pm
True, I guess %'s don't matter as long as we look and feel healthy. And that's what counts.
