What celebrity body would you most like to have? Why?
Kenshiro of Hokuto no Ken of course. Or in reality Bruce Lee. But really I want my own hah, to the level of great people but in my own way, my own unique shape or whatever hah. Once I reach peak shape (EVENTUALLY) i'll probably be half way in the middle of a Bruce Lee and a Stallone type build. Which is pretty fine and kind of ideal for me. Problem is my genetics and injuries are making it difficult to reach decent condition. I won't allow that to stop me though.Kenshiro of Hokuto no Ken of course. Or in reality Bruce Lee. But really I want my own hah, to the level of great people but in my own way, my own unique shape or whatever hah. Once I reach peak sh...more
- Updated May 3, 2008 12:56pm
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Theres no one perfect physique. There's just many ultimate top level physiques of different shapes and sizes depending on the individual, how they are made, what suits them, what they do, what it's for etc.
Diffeerent types of examples. Bruce Lee specifically 1973 but even 1972 aswell. Stallone around 1985. In pro bodybuilding, old times, Arnold in the 70s/80s I guess. I'd say those three are typical examples of high level physiques in different shapes and sizes. These days I like Hidetada overall in pro bodybuilding. Jackie Chan and Yuen Wah had buff builds in the 80s. Not big, but still buff. Yuen Wah was Bruce's stunt double too so he was pretty close to that. Yuen Biao's was okay. But not really geared towards muscularity.
Really I reckon that various qualities are important, not just size, not just rips but also shape and symmetry and correctness to suit the individual. There are all different shapes and sizes of build that I respect.Theres no one perfect physique. There's just many ultimate top level physiques of different shapes and sizes depending on the individual, how they are made, what suits them, what they do, what it's f...more
- Updated May 3, 2008 12:56pm
Where do you get your workout programs?
From common sense, trial and error, creative thinking, they're basically my own plans that have evolved over time.
And with regards to the above answers, they are approximate, it's not set at 6 days per week for example. It can be 5 or 4 sometimes because I need to recover and also fit in cardio, fist arts etc. But it's upto 6 maximum. So the correct answer would be 4-6. I wouldn't do more than that these days it's just silly to go into the wastage zone.
And it's often Afternoon because that ends up being the most possible. But it can depend on what circumstance allows. I'll always make the time though one way or another. And i'm trying to start doing it earlier, Morning buffs! Horrible but good I think!From common sense, trial and error, creative thinking, they're basically my own plans that have evolved over time.
And with regards to the above answers, they are approximate, it's not set at 6 days ...more
- Updated May 3, 2008 12:47pm
All kongorikishi's BodyAnswers By Category
-
Click on any category row to view questions and kongorikishi's answers.
