Bodybuilding.com Information Motivation Supplementation
in:
kojiiko
60%
bf
287.32 Lbs.
wt
6'5"
ht
BodySpace Member
kojiiko

kojiiko's Progress

Weight

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Current Progress
Start
Current
352.9Lbs. (160.4kg)
Change: -65.6Lbs. (-29.8kg)
287.3Lbs. (130.6kg)
Percent Change: -18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
275.6Lbs. (125.3kg)
Apr 23, 2014
287.3Lbs. (130.6kg)
Aug 26, 2014
210.6Lbs. (95.7kg)
125 Days
76.7Lbs. (34.9kg)
This member must lose 0.61Lbs. (0.28kg) per day to achieve their goal.
This Member must lose 4.30Lbs. (1.95kg) per week to achieve their goal.
This Member must lose 18.41Lbs. (8.37kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 9, 2013 287.3Lbs. (130.6kg) -1.8Lbs. (-0.8kg) -0.6 %
Dec 2, 2013 289.1Lbs. (131.4kg) -1.3Lbs. (-0.6kg) -0.5 %
Nov 26, 2013 290.4Lbs. (132.0kg) -0.9Lbs. (-0.4kg) -0.3 %
Nov 19, 2013 291.3Lbs. (132.4kg) -1.3Lbs. (-0.6kg) -0.5 %
Nov 4, 2013 292.6Lbs. (133.0kg) -4.4Lbs. (-2.0kg) -1.5 %
Oct 30, 2013 297.0Lbs. (135.0kg) 41.8Lbs. (19.0kg) 16.4 %
May 12, 2013 255.2Lbs. (116.0kg) 8.8Lbs. (4.0kg) 3.6 %
Apr 29, 2013 246.4Lbs. (112.0kg) -4.4Lbs. (-2.0kg) -1.8 %
Apr 22, 2013 250.8Lbs. (114.0kg) -0.9Lbs. (-0.4kg) -0.3 %
Apr 15, 2013 251.7Lbs. (114.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 8, 2013 252.1Lbs. (114.6kg) -1.3Lbs. (-0.6kg) -0.5 %
Apr 2, 2013 253.4Lbs. (115.2kg) -4.8Lbs. (-2.2kg) -1.9 %
Mar 26, 2013 258.3Lbs. (117.4kg) 6.6Lbs. (3.0kg) 2.6 %
Mar 19, 2013 251.7Lbs. (114.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 251.7Lbs. (114.4kg) -2.6Lbs. (-1.2kg) -1.0 %
Mar 11, 2013 254.3Lbs. (115.6kg) -1.8Lbs. (-0.8kg) -0.7 %
Mar 4, 2013 256.1Lbs. (116.4kg) -1.3Lbs. (-0.6kg) -0.5 %
Feb 25, 2013 257.4Lbs. (117.0kg) -1.8Lbs. (-0.8kg) -0.7 %
Feb 18, 2013 259.2Lbs. (117.8kg) -4.8Lbs. (-2.2kg) -1.8 %
Feb 11, 2013 264.0Lbs. (120.0kg) -3.1Lbs. (-1.4kg) -1.2 %
Feb 4, 2013 267.1Lbs. (121.4kg) -2.2Lbs. (-1.0kg) -0.8 %
Jan 28, 2013 269.3Lbs. (122.4kg) -1.3Lbs. (-0.6kg) -0.5 %
Jan 21, 2013 270.6Lbs. (123.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Jan 14, 2013 271.9Lbs. (123.6kg) -1.8Lbs. (-0.8kg) -0.6 %
Jan 7, 2013 273.7Lbs. (124.4kg) -7.0Lbs. (-3.2kg) -2.5 %
Dec 31, 2012 280.7Lbs. (127.6kg) 6.6Lbs. (3.0kg) 2.4 %
Dec 18, 2012 274.1Lbs. (124.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 17, 2012 274.6Lbs. (124.8kg) -1.0Lbs. (-0.4kg) -0.4 %
Nov 20, 2012 275.6Lbs. (125.3kg) -77.3Lbs. (-35.1kg) -21.9 %
Apr 2, 2012 352.9Lbs. (160.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2012 352.9Lbs. (160.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2012 352.9Lbs. (160.4kg)
Show Full History (32 Entries)
Bodyfat

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Current Progress
Start
Current
40.0%
Change: 0.0%
40.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
40.0%
Apr 23, 2014
40.0%
Aug 26, 2014
11.0%
125 Days
29.0%
This member must lose 0.23% per day to achieve their goal.
This Member must lose 1.62% per week to achieve their goal.
This Member must lose 6.96% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 19, 2013 40.0% 0.0% 0.0 %
Dec 17, 2012 40.0% 0.0% 0.0 %
Nov 20, 2012 40.0% -20.0% -33.3 %
Apr 2, 2012 60.0% 20.0% 50.0 %
Mar 4, 2012 40.0%
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Thighs
No Chart Available
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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