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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Apr 12, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-22,2009-04-10,2009-08-20,2010-04-12
150,155,162,150
Feb 18, 2010
175 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kodyambrose has not added any program information.
My Nutrition Program View My Full Nutrition Program
kodyambrose has not added any program information.
My Supplement Program View My Full Supplement Program
kodyambrose has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just love keeping a muscular body so thats my motivation.
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