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real name
kody
age
21
gender
Male
location
Oceana, WV, US
gym
occupation
student/assistant gymnastics coach
Overall Goal
///
Improve For A Sport
To lose weight while maintaining muscle.
Progress & Goals
BEFORE
CURRENT
153.1 Lbs.
LEAN BODY MASS
18.9 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Jun 10, 2008
CURRENT BODY FAT
11
%
Feb 28, 2008
PROGRESS HISTORY
Lbs.
2006-12-17,2007-05-03,2007-07-15,2007-11-17,2007-11-20,2008-02-28,2008-06-10
226,182,170,165,165,175,172
%
2007-05-03,2007-07-15,2008-02-28
10.5,9,11
Lbs.
2006-12-17,2007-05-03,2007-07-15,2007-11-17,2007-11-20,2008-02-28,2008-06-10
202.3,162.9,154.7,150.1,150.1,155.8,153.1
Programs
My Workout Philosophy View My Full Workout Program
kody_paynter has not added any program information.
My Nutrition Program View My Full Nutrition Program
kody_paynter has not added any program information.
My Supplement Program View My Full Supplement Program
kody_paynter has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
good question
Visitor Comments
Leave a Comment
travisjw
sup man wow sun that bench shirt is pretty cool i bet u can bench like 300 before u know it lol, Dude son how in the world can u run like 6.2 miles i couldnt run a mile ahahahah. Well ill talk to ya later.
Jul 25, 2007 10:15am
travisjw
lol their is no way u can squat 500 lbs and bench 220 and deadlift 400.
Jul 18, 2007 1:01pm
TPAYNTER
I finally got my pics on here they aren't that great but go check em out neway
May 9, 2007 5:12pm