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Membership Info
Member Since: Jul 10, 2007
BodyBlog Started: Jul 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 2,840
Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 519
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2008 11:22am
Last Forum Post: Jan 4, 2008 2:17am
Last Photo Upload: Dec 2, 2007 5:14am
Last Profile Update: Jul 14, 2008 11:21am
Last Blog Post: Jul 10, 2007 4:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 165
Stalking (?) : 42
kodjo

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Kodjo Ampofo
Sex: Male
Age: 17
Location: London, Greater London, United Kingdom (Great Britain)
Occupation: student
Personal Website:
Gym: none; my home, I guess
Gym Location:
When I Started: Aug, 2007
How I Started: I wanted to improve my tennis serve; to fire down aces. I also wanted to grow bigger.
Why I Love It: I just love it! You get what you deserve only. I love the discipline and the hard work involved. And, I love to look fit.
How I Stay Motivated: by looking at the developments of my body in the mirror; and, when I see other bigger guys on this site, and looking through some fitness magazines.
BB Accomplishments: increasing my chest size by 7 centimetres using only a stretcher and press-ups.
Forum Signature:
Last Updated: Oct 29, 2007 10:23am

Progress Pictures
Apr 12, 2007 Dec 2, 2007
right arm bicep right bicep
This was taken before I really started doing press-ups. I don't lift weights, not yet.  still not lifting; just press-ups.Any bigger?
Last Updated: Dec 2, 2007 5:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2007 4:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2007 4:54am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2007 4:54am

BodyAnswers
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Contest History:
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Last Updated: Oct 29, 2007 4:54am

Videos of kodjo
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2007 10:22am

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Last Updated: Nov 26, 2007 10:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 10, 2007 4:31pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 26, 2007 10:22am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.32
Last Activity: Jun 13, 2008 12:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • play Cricket
  • travel (in planes)
Last Updated: Aug 16, 2007 1:50am

Friends (207)
tbradfor
happy
 

MONIKAPL
 

Patrick999
 

Jennifer...
Jennifer Chamberlin
 

bulldog2006x
Christmas Eve 2007
 

thinboy
doble biceps
 

jessica_rabbit
 

TomJimenez
 

Devilish
 

Last Updated: Jul 14, 2008 11:21am

Visitor Comments (206)
[ Leave kodjo a Comment ]
440 pound shrugs - BFIT247.com t-shirt mwatg [ View Profile ]
Jun 18, 2008 10:31am
hows it going, bro - still training hard? TRAIN INSANE
That's me mveits [ View Profile ]
Jun 13, 2008 3:13pm
I hope you passed well the exams. Actually it is a busy time for me too. Not in the best shape but at least I have had time to play basketball. Good luck!
That's me mveits [ View Profile ]
May 24, 2008 11:59pm
Hi Kodjo, how are you doing?
ChangeNow [ View Profile ]
May 9, 2008 3:00pm
Good job on your progress. Arm does look bigger.
Rangers tattoo gangers [ View Profile ]
May 7, 2008 3:23am
well i never thought rangers could make it to the final. so even if bayern did get through then you never know because rangers have had a very strange season.
a little bit thiner azorean [ View Profile ]
May 2, 2008 5:59pm
u to bro
a little bit thiner azorean [ View Profile ]
May 2, 2008 1:42pm
hey kodjo your close to abs congrtas
sixzebra [ View Profile ]
Apr 29, 2008 4:23pm
Chalk it up to good genetics.
Deep_squats [ View Profile ]
Apr 29, 2008 12:14pm
thanks for the comment bro.. y do all in here like my phone more den me? jk tc
sixzebra [ View Profile ]
Apr 29, 2008 7:16am
THanks Kodjo. Looks like you are hitting it hard at the gym. Keep it up!
kl kristyleigh [ View Profile ]
Apr 19, 2008 1:16am
You too puddin. xo
pbp [ View Profile ]
Apr 18, 2008 8:52am
thanks man! best of luck with your training!
kl kristyleigh [ View Profile ]
Apr 12, 2008 10:58pm
Thank you, I appreciate the love.(right back at ya~xo)
buildingnubian [ View Profile ]
Apr 12, 2008 3:21am
keep up the good work. you will get to where you want to be in no time
amysuds [ View Profile ]
Apr 11, 2008 8:19am
thanks for the kind words! best of success to you always!!
ceca [ View Profile ]
Apr 10, 2008 3:40am
thank u hun
Side detour [ View Profile ]
Apr 10, 2008 1:28am
I'm ok, training hard and times are busy. Hows you?
kl kristyleigh [ View Profile ]
Apr 9, 2008 9:38pm
Thanks kodjo, that was really nice. Hope your week is going well. xo KL
maryguevara [ View Profile ]
Apr 9, 2008 5:13pm
hiiiiiiiiiiii! hahah i am sorry i was reading my pms, i dont have a computer, mine crashed! ahhhhh so i borrow one every now and then!
ceca [ View Profile ]
Apr 8, 2008 3:33pm
i can do gymnastics but i never did fitness im trying to save my knee as much as possible(i have acute injury)but since in figure and fitness model they seek for symetry and nice shape thats me...how long u training?
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