Bodybuilding.com - kocamo12's BodySpace: Progress

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kocamo12

"Let's get it!!!"

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kocamo12's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 26, 2008	Jun 22, 2008

View All 10 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	226.0 lb (102.7 kg)	Change:	-22.0 lb (-10.0 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	-9.7 %

Goal Tracking

Start	Current	Goal	Remaining
May 2, 2008	Dec 20, 2009	Jul 4, 2008	Goal Has Expired
207.0 lb (94.1 kg)	204.0 lb (92.7 kg)	200.0 lb (90.9 kg)	4.0 lb (1.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 5, 2009	204.0 lb (92.7 kg)	11.0 lb (5.0 kg)	5.7 %
May 15, 2009	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 11, 2009	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 6, 2009	196.0 lb (89.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 4, 2009	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %

May 1, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 26, 2009	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 24, 2009	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 21, 2009	204.0 lb (92.7 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Mar 25, 2009	211.0 lb (95.9 kg)	15.2 lb (6.9 kg)	7.8 %
Jun 30, 2008	195.8 lb (89.0 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jun 18, 2008	198.0 lb (90.0 kg)	-2.3 lb (-1.0 kg)	-1.1 %
Jun 6, 2008	200.3 lb (91.0 kg)	-0.7 lb (-0.3 kg)	-0.3 %
May 23, 2008	201.0 lb (91.4 kg)	-3.2 lb (-1.5 kg)	-1.6 %
May 16, 2008	204.2 lb (92.8 kg)	-2.8 lb (-1.3 kg)	-1.4 %
May 2, 2008	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 25, 2008	209.0 lb (95.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Apr 18, 2008	211.0 lb (95.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Apr 11, 2008	213.0 lb (96.8 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Apr 8, 2008	216.0 lb (98.2 kg)	6.0 lb (2.7 kg)	2.9 %
Feb 22, 2008	210.0 lb (95.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 19, 2008	212.0 lb (96.4 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Feb 15, 2008	215.0 lb (97.7 kg)	-11.0 lb (-5.0 kg)	-4.9 %
Jan 6, 2008	226.0 lb (102.7 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.7" (85.6 cm)	Change:	0.3" (0.8 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	0.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 11, 2009	Dec 20, 2009	Jun 19, 2009	Goal Has Expired
34.4" (87.4 cm)	34.0" (86.4 cm)	32.0" (81.3 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
May 15, 2009	34.0" (86.4 cm)	-0.4" (-1.0 cm)	-1.2 %
May 11, 2009	34.4" (87.4 cm)	-0.3" (-0.8 cm)	-0.9 %
May 8, 2009	34.7" (88.1 cm)	-0.3" (-0.8 cm)	-0.9 %
Apr 27, 2009	35.0" (88.9 cm)	-3.0" (-7.6 cm)	-7.9 %
Mar 31, 2009	38.0" (96.5 cm)	4.3" (10.9 cm)	12.8 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 15, 2008	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Feb 15, 2008	294.0 lb (133.6 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Feb 15, 2008	366.0 lb (166.4 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Feb 15, 2008	354.0 lb (160.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Feb 15, 2008	143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Feb 15, 2008	181.0 lb (82.3 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Feb 15, 2008	169.0 lb (76.8 kg)

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