bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

koboou
"My goal is to reach 90kg, and leave the lower percentage of fat possible"

View koboou's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact koboou:
Send Private Message
Report koboou Report koboou
Leave Comment for koboou Leave Comment


Progress Pictures


Oldest Newest
Aug 1, 2009 Nov 2, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -29.6 lb (-13.5 kg)
Current: 190.4 lb (86.5 kg) Percent Change: -13.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 190.4 lb (86.5 kg) -29.6 lb (-13.5 kg) -13.5 %
Aug 1, 2009 220.0 lb (100.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -10.0 %
Current: 16.0 % Percent Change: -38.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 16.0 % -10.0 % -38.5 %
Aug 1, 2009 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.1" (89.1 cm) Change: 9.0" (22.9 cm)
Current: 44.1" (112.0 cm) Percent Change: 25.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2009 44.1" (112.0 cm) 9.0" (22.9 cm) 25.7 %
Aug 1, 2009 35.1" (89.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.1" (23.0 cm) Change: 5.5" (14.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 60.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 2, 2009 14.6" (37.0 cm) 5.5" (14.0 cm) 60.6 %
Aug 1, 2009 9.1" (23.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 53.0" (134.5 cm) Change: -4.9" (-12.5 cm)
Current: 48.0" (122.0 cm) Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 2, 2009 48.0" (122.0 cm) -4.9" (-12.5 cm) -9.3 %
Aug 1, 2009 53.0" (134.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 52.1" (132.3 cm) Change: -0.9" (-2.3 cm)
Current: 51.2" (130.0 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2009 51.2" (130.0 cm) -0.9" (-2.3 cm) -1.8 %
Aug 1, 2009 52.1" (132.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.6" (57.4 cm) Change: 3.4" (8.6 cm)
Current: 26.0" (66.0 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 2, 2009 26.0" (66.0 cm) 3.4" (8.6 cm) 15.1 %
Aug 1, 2009 22.6" (57.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 8.0" (20.4 cm) Change: 2.0" (5.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 24.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2009 10.0" (25.4 cm) 2.0" (5.0 cm) 24.7 %
Aug 1, 2009 8.0" (20.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.6" (29.4 cm) Change: 3.3" (8.5 cm)
Current: 14.9" (37.9 cm) Percent Change: 28.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2009 14.9" (37.9 cm) 3.3" (8.5 cm) 28.8 %
Aug 1, 2009 11.6" (29.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 14.0" (35.4 cm) Change: 5.0" (12.6 cm)
Current: 18.9" (48.0 cm) Percent Change: 35.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 2, 2009 18.9" (48.0 cm) 5.0" (12.6 cm) 35.5 %
Aug 1, 2009 14.0" (35.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.6" (34.4 cm) Change: 3.0" (7.5 cm)
Current: 16.5" (42.0 cm) Percent Change: 21.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 2, 2009 16.5" (42.0 cm) 3.0" (7.5 cm) 21.9 %
Aug 1, 2009 13.6" (34.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'8.1" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Aug 1, 2009 5'7.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Muscle Primer