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Membership Info

Member Since: Jan 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 167

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : knighttrain 10

Activity

Last Visit: Jan 25, 2009 1:13pm
Last Forum Post: Never
Last Photo Upload: Jan 25, 2009 1:13pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

knighttrain

Overall Goal: Gain another 6lbs. for next years show.

Fit Status: knighttrain has not entered a Fit Status. Ask knighttrain for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Kevin
Sex:	Male
Age:	34
Location:	Whitefish, Montana, United States
Occupation:	B.N.S.F. Railroad
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1989
How I Started:	Got tired of being the fat kid.
Why I Love It:	It releases stress and anxiety. It gives me a great physique and gives me pride and confidence. It also keeps me healthy and gives me structure and discipline in my life.
How I Stay Motivated:	Watching myself progress and feeling rewarded from my hard work.
BB Accomplishments:	First place heavyweight novice division 2008 Las Vegas Classic. Second place light heavyweight open 2008 Las Vegas Classic.
Forum Signature:

What knighttrain Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	33" (83.82 cm)
Weight:	212 lb (96.4 kg)	Thighs:
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Compete
Goal (Overall):	Gain another 6lbs. for next years show.
Goal (Long):	Win the 2009 Las Vegas Classic and then the 2010 Emerald cup.
Weight Goal:	I want to GAIN 6 lb
Bodyfat Goal:	2%
Upcoming Contest:	2009 Las Vegas Classic

Members That Inspire knighttrain:
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BodyAnswers

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Contest History:
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Videos of knighttrain
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Meso-Tech Complete, 20 Packets, Delicious Chocolate Creme Started: Nov 15, 2008 Reason: It tastes great, has the nutrition I need, and mixes with ice great to make a icecream like texture.
	VPX Zero Impact MRP, 20 Packets, Graham Cracker Started: Jan 23, 2009 Reason: Tastes great, complete nutrition with the right balance or carbs, protein, and low fat.

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Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 14, 2009 10:37pm
Recent Threads:

Workout Program:

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Visitor Comments (2)
[ Leave knighttrain a Comment ]
	stachedwalker [ View Profile ] Jan 26, 2009 7:08am Congratulations on your wins last year. The kneeling side chest avatar photo is a great picture ... great upper body and excellent calf definition.
	skjlaw [ View Profile ] Jan 25, 2009 1:35pm Your pictures are awesome, congratulations on your contest success so far.

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