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12-29-2007   The holidays weren't nice to me!! LOL!!
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MSN knightangel032006@yahoo.com
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Membership Info
Member Since: Jul 28, 2007
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,669
Forum Posts: 5
BodyBlog Entries: 3
Comments to Others: 332
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 5:03am
Last Forum Post: Never
Last Photo Upload: Dec 30, 2007 1:40pm
Last Profile Update: Oct 7, 2009 6:41pm
Last Blog Post: Dec 10, 2007 3:39am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 133
Stalking (?) : 43
Inspiring (?) : 1

knightangel

Overall Goal:  I want to tone my body in general, but most of all get rid of the belly and have nice abs..get rid of the jelly legs also....

Fit Status:  Sadly very little at the present time..

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
barb
Sex:
Female
Age:
44
Location:
Lynchburg, Ohio, United States
Occupation:
manufacturing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I exercise to dvd's my boyfriend (Tony) got me and work out with fit tv also. I like the different routines through the week..I do full body one day with tredmill.. 3 miles..and each day I do a different body part..
Why I Love It:
It's something I'm doing for me and no one else!! Gives me more engery and it's a good way to let off steam when needed..
How I Stay Motivated:
Knowing hopefully one day I will look as nice as other women that are working out!!
BB Accomplishments:
Forum Signature:
Last Updated: Jan 22, 2008 4:04am

What knightangel Is Up To:
May 8, 2009
knightangel updated Fit Status "Sadly very little at the present time.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2007 Dec 29, 2007
Side view-135 lbs. belly  125lbs.
This is where I am starting.
5 months in..big difference from July..
Last Updated: Dec 30, 2007 2:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 25, 2007 7:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 25, 2007 7:13am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to tone my body in general, but most of all get rid of the belly and have nice abs..get rid of the jelly legs also....
Goal (Long):
By next summer I would like to feel good and look nice in a bathing suit. It has actually been years since I have wore one. No I'm not a big girl but not by any means in shape..but I am working toward that..
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2007 7:05pm

Members That Inspire knightangel:
bulldog2006x [ BodySpace ]
1st. of all U are so sweet, and thank you..you are inspirational to me as well and are a good listener..especially when I have had a bad day..your drive and go gettem attitude has moved me..I know your journey has been a long and hard one and I am Very prode of you.. it is paying off..you look good..and I look forward to many more years with you..keep it up..I plan to be here beside you all the way..great job so far.. Angel
View all 1 members who inspire knightangel »

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 21, 2007 7:05pm

Videos of knightangel
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2007 7:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2007 7:05pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 10, 2007 3:39am

Well I am 5 months into my workouts and I have made some progress, I started with a size 32 waist and now am at a size 29, I have only lost 5 lbs. but the fat is turning to muscle so..my weight isn't going to change much right now..and I have to stay away from the cookies..LOL...I do have to say...


Current Supplements:
Schiff Glucosamine 2000, 150 Tablets
Started: Aug 18, 2007
Reason: To help with my joints, have a lot of stiffness in them..
Raxell Flaxseed Oil; 3600 mg per day
Raxell Flaxseed Oil; 3600 mg per day

Started: Aug 18, 2007
Reason: For circulation for healthy heart..
Centrum Multivitamin
Centrum Multivitamin

Started: Aug 18, 2007
Reason: 
Last Updated: Nov 25, 2007 7:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 23, 2009 5:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (176)









Last Updated: Oct 7, 2009 6:41pm

Visitor Comments (298)
[ Leave knightangel a Comment ]
bostonrunner999 [ View Profile ]
Oct 12, 2009 5:35pm
Hello was wonderin are you a knight askin cause thats my last name your lookin good
p6667 [ View Profile ]
Sep 17, 2009 10:15am
So sorry to hear that.I hope you get better.
p6667 [ View Profile ]
Aug 28, 2009 1:27pm
Just dropping in to say hi.How are your workouts so far?Have a good weekend.
BryanGee [ View Profile ]
Dec 23, 2008 6:02pm
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
me sensiD [ View Profile ]
Nov 17, 2008 6:53pm
How are things..not herd from you in a while!
BryanGee [ View Profile ]
Nov 13, 2008 6:41am
Hey Barb I just wanted to stop by and tell you hi and see how things have been going in your world. Hope all is well.
GeminiJedi [ View Profile ]
Oct 20, 2008 11:27am
You may be interested in this http://blog.bodybuilding.com/G eminiJedi/2008/10/20/scary-stu ff/
me sensiD [ View Profile ]
Aug 13, 2008 3:54pm
Work injury sucks. Sorey so late about geting back to ya..vacation in penn.
BryanGee [ View Profile ]
Aug 7, 2008 7:55am
Hello my friend! Just trying to touch base with everyone on my friends list. Hope all is well in your world and you're having a great week. I'm making some big changes if ya get a chance stop by and check it out.
Upload your profile picture! king66rob [ View Profile ]
Aug 1, 2008 10:10pm
thanks, hope you are doing well.
me sensiD [ View Profile ]
Jul 30, 2008 4:43pm
How did you mess the sholder up and how goes the healing?
me sensiD [ View Profile ]
Jul 29, 2008 10:29am
How are things going and how goes the summer.?
me sensiD [ View Profile ]
Jul 22, 2008 6:09pm
How goes things?
on the Staten Island Ferry blsmith [ View Profile ]
May 20, 2008 11:48am
hey Barb, hope everything is well with you! Stay strong beautiful!!! :-)
Upload your profile picture! vexcza [ View Profile ]
Apr 3, 2008 8:29pm
hi so sorry for the late reply. Been busy with work. Hope you are doing good! Take gd care and happy training :-)
reep [ View Profile ]
Mar 18, 2008 3:20am
Hi Barb,i am back ,everything well whith you?
Upload your profile picture! sheriff28 [ View Profile ]
Mar 12, 2008 9:30am
thanks for adding me
mymymyrc [ View Profile ]
Mar 10, 2008 12:07pm
HI barb-how is everything in your world? :-)
biloxi Cajunforce [ View Profile ]
Feb 27, 2008 7:38am
wishing you a fast recovery
biloxi Cajunforce [ View Profile ]
Feb 26, 2008 5:08pm
how is your training coming along?
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