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knight-Bane

"If your done with your work out and you feel no pain then you didn't work hard enough."

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knight-Bane's Progress Pictures

6 Progress Pictures

Before After
Apr 19, 2008 Oct 17, 2008
front 151 abs
staring out at 145 look small
6 months of hard work i look tan thou

All Progress Pictures
front
Apr 19, 2008
staring out at 145 look small

biceps staring out at 145
Apr 20, 2008
staring out at 145 mosquito bite

back 145
Apr 20, 2008
staring out at 145

bicep 151
Oct 16, 2008
a little better

back 151
Oct 16, 2008
getting bette

151 abs
Oct 17, 2008
6 months of hard work i look tan thou


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