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Membership Info
Member Since: Aug 31, 2007
BodyBlog Started: Oct 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 45
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 2:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 31, 2009 11:54pm
Last Blog Post: Oct 20, 2009 5:57pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 3
Inspiring (?) : 1

knifeuno

Overall Goal:  Let's Go Get me a Pro Card!

Fit Status:  Off season starts Nov. 1st.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael S Car***na
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
BQE Fitness Club
26-50 Brooklyn-Queens Expressway West
Woodside, NY
United States
College:
Five Towns College
Attended 2004 to 2008
Dix Hills, New York
United States
High School:
When I Started:
Feb, 2007
How I Started:
I got really into running. Got very thin. My friend Bobby made fun of me for having "no ass" in my "back pocket." I went straight to BQE and started reading Muscle and Fitness.
Why I Love It:
As an artist, I love that my body is a human sculpture. I love working on it. I feel it glorifies God's creation.
How I Stay Motivated:
Stay eatin' clean.
BB Accomplishments:
Getting to see my abs for the first time in my whole life.
Forum Signature:
Last Updated: Oct 19, 2009 1:38pm

What knifeuno Is Up To:
Oct 31, 2009
knifeuno uploaded 8 new Progress Pictures
Oct 29, 2009
knifeuno is inspired by MDGCT
Oct 19, 2009
knifeuno updated Motivation Level to 10/10
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2009 Oct 30, 2009
the change...
Last Updated: Oct 31, 2009 11:28pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Let's Go Get me a Pro Card!
Goal (Long):
Me and my boy Matt are going to try to not just show up to a bodybuilding show in March, but also win at the same time.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
2010 INBF Northern States Super Natural
Last Updated: Oct 19, 2009 12:55pm

Members That Inspire knifeuno:
MDGCT [ BodySpace ]
read more »
View all 1 members who inspire knifeuno »

BodyAnswers
knifeuno has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 19, 2009 12:55pm

Videos of knifeuno
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 11:54pm

Favorite Bodybuilding And Fitness Videos
tribute to jay cutler
tribute to jay cutler
Play this video Played: 19
jay cutler best tribute
jay cutler best tribute
Play this video Played: 41
Tribute to Jay Cutler
Tribute to Jay Cutler
Play this video Played: 16
Play this video Lee Priest - To The Pain Played: 35
Play this video Lee Haney - Hero Played: 20
Play this video Franco Columbu Highlight Video Played: 25
Last Updated: Oct 31, 2009 11:54pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 20, 2009 5:57pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Jan 01, 2008
Reason: Only 4 ingredients.
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: I notice the difference.
Met-Rx Tonalin CLA, 1000mg/90 Softgels
Started: Jan 01, 2009
Reason: My gym teacher told me about CLA in high school, I've been on it ever since.
Last Updated: Oct 19, 2009 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 31, 2007 6:26pm
Recent Threads:

Workout Program:
Back
Chest
Tricep
Bicep
Legs
Shoulder
Last Updated: Oct 31, 2009 11:38pm

Favorites
Hobbies:
  • Bodybuilding
Magazines:
  • MD
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Sunday Gravy and Soul Food
Fitness Books:
  • CEO Muscle by Jay Cutler
Workout Music:
  • Pulse 87
Last Updated: Oct 31, 2009 11:34pm

Friends (6)






Last Updated: Oct 29, 2009 8:34pm

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