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knelly
"I'm about to try P90X. I want to lose the last 15lbs without going on a ketogenic diet....any tips????"

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knelly's BodyAnswers
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knelly has answered 14 of 67 Questions.

knelly's Last Three BodyAnswers

What is your favorite cardiovascular exercise? Why?
Running, it works the best for my body, but I really do like jump roping. It gets your heart rate up quickly and you can work on your core and legs while doing it.
- Updated Jan 22, 2008 2:28pm

How many days per week do you do cardio?
6
- Updated Jan 22, 2008 2:27pm

Do you currently have a workout partner?
No
- Updated Jan 22, 2008 2:27pm

All knelly's BodyAnswers By Category

  - Click on any category row to view questions and knelly's answers.
 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 1 of 1
 
 Motivation: Goals 0 of 2
 
 Motivation: Long-Term 0 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 1 of 1
 
 Nutrition: Meals/Recipes 2 of 3
 
 Supplements: Energy 0 of 1
 
 Supplements: Fat Burners 0 of 1
 
 Supplements: Joint Health 0 of 1
 
 Supplements: Post-Workout 0 of 1
 
 Supplements: Pre-Workout 0 of 1
 
 Supplements: Protein 1 of 2
 
 Training: Bodyparts 3 of 10
 
 Training: Cardio 2 of 4
 
 Training: Exercises 0 of 11
 
 Training: Getting Started 2 of 3
 
 Training: Gym Etiquette 0 of 4
 
 Training: Injuries 1 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 1 of 1
 
 Training: Workout Schedules 0 of 3

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