knassbruckles 
"I want to Gain Muscle."
|
|
To:
tabitha2686
|
From:
knassbruckles
|
Mar 16, 2009 10:11am
that avi is unreal
|
| |
|
To:
LamborghiniMoss
|
From:
knassbruckles
|
Jan 23, 2009 7:14pm
sort of, it really wouldnt be the same though. first, you prolly don't have dumbbells heavy enough. second, you'd have to fight to keep your palms facing outward...whats wrong with a barbell?
|
| |
|
To:
LamborghiniMoss
|
From:
knassbruckles
|
Jan 23, 2009 4:26pm
behind the back barbell shrugs..heavy weight
|
| |
|
To:
mdangie
|
From:
knassbruckles
|
Jan 22, 2009 6:41am
i'm doing well. hope everything is going well with the training. it seems so
|
| |
|
To:
mdangie
|
From:
knassbruckles
|
Jan 20, 2009 9:14am
the new pics are looking great
|
| |
|
To:
RachelBringIt
|
From:
knassbruckles
|
Jan 16, 2009 10:13am
impressive progress, keep it up
|
| |
|
To:
Italian_Bella82
|
From:
knassbruckles
|
Jan 10, 2009 3:29pm
how's the training coming? we need some photo updates :)
|
| |
|
To:
skjlaw
|
From:
knassbruckles
|
Oct 22, 2008 6:20pm
appreciate the comments
|
| |
|
To:
smartbells
|
From:
knassbruckles
|
Aug 19, 2008 5:36pm
I think it was about 40 lbs. I didn't measure myself often back then but I was around 170 and I'm at 210 now. Just hoping I can do the same in the next couple of years...
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
