knallan
“Gain muscle and lose fat!”
knallan's Last 48 Items:
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knallan
changed Body Fat from 8.6% to 8.6%, no change in the past 34 days
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Nov 3, 2009
knallan
updated Fit Status "A week of handball and not enough food = -2,8 kg, trying to get it back"
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Oct 19, 2009
knallan
updated Fit Status "10 weeks bulking, 8,5 kg gained (18,7 lbs) only 8,3 kg to go... "
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