knackbobbes 
"Ok, it is NOT a hobby and there is NO playin around in the gym! It is about will, dedication, focus, seeking for perfection --> IT IS A LIFESTYLE
Accept it or leave us alone :)!!"
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Jan 27, 2007
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Aug 14, 2009
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nearly two weeks of "animal cuts" in the books and still not "ripped and peeled" enough
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Jan 27, 2007
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Jul 11, 2007
Seems as it´s going in the right direction
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Sep 13, 2007
Not much progress, except a nicer tan :)
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Oct 24, 2007
hmmmm - bulking??? Not that much happened till now
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Nov 1, 2007
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Nov 8, 2007
17 hours after 2 x Big King XXL, 1 x X-long Chili Cheese and a salad at Burger King! Not much damage occured :)
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Dec 6, 2007
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Dec 11, 2007
after sauna some back flexing. Alot work ahead
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Aug 5, 2009
2 days into second cicle "animal cuts"
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Aug 12, 2009
Just to show myself, why i have to train arms today
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Aug 12, 2009
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Aug 14, 2009
nearly two weeks of "animal cuts" in the books and still not "ripped and peeled" enough
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