Last Visit: Today, 10:25am Last Forum Post: Sep 21, 2008 4:37am Last Photo Upload: Aug 27, 2009 12:57am Last Profile Update: Nov 8, 2009 4:43am Last Blog Post: Aug 5, 2009 3:33am
Overall Goal: Ok, it is NOT a hobby and there is NO playin around in the gym! It is about will, dedication, focus, seeking for perfection --> IT IS A LIFESTYLE
Accept it or leave us alone :)!!
Fit Status:
i felt in love again ... to the smith machine :)!!!
I started for the first time maybe 1992. Just with some weights at home. Through college I got more involved into weight training.
But the really kick i´ve got, when we came home from a week vacation in chicago in 2006 and I weighted 92 kg. After that, I knew i´ve got to start it seriously. Since then´i´m workin relatively consistent.
Why I Love It:
it´s almost the best feeling when you have finished the workout and you´re standing under the shower or you´re relaxing in the sauna and you know:"i´ve done something for my body and my health", and you went to your limit and you´re totally empty and happy.
How I Stay Motivated:
Always want to reach the best possible body composure and watch how my body transform
BB Accomplishments:
Till now: Seeing my abs!!!
Forum Signature:
If you love eating - you better love workin out
Otherwise: Lean back while getting fat
So everybody has his choice
"Eat better - Live healthier - Workout smarter"
Knackbobbes
Ok, it is NOT a hobby and there is NO playin around in the gym! It is about will, dedication, focus, seeking for perfection --> IT IS A LIFESTYLE
Accept it or leave us alone :)!!
Goal (Long):
I want to become the best body possible within my abilities. I want to rip down my bodyfat down to about 10% so that my abs are "shining" and the 6pack (8pack?!?)
Always keep workin out and train as hard as possible.
Get back on the cardio-track and get my butt hard as stone ;)
ok so i´m tryin to get 3 clean, serious weeks together. Started Monday with my second "animal cuts" and don´t wanna waste the money without tryin my best to eat as clean as possible and train as serious as possible.
First 2 days worked :). Started each day with 15...
hey harald: great progress, keep up hard work. I am sure u r having fun on your trip, stay safe! have a great week end and dont forget to do some work out!
hahahahah well you better get there. You HAVE to be esp when you work out alone. well for me at least....SO LETS DO THIS ;-) nice avi...i like the smile
decided to focus entirely on cutting fat to get super ripped and tight with low bf% and maintain my current mass. hardcore cardio running swimming etc 6 days a week with bodyweight routines to maintain mass 3 days a week. do you think with a clean diet this schedule will get me from 14% bf to 6-8% over time ? After I get bf down I will look at bulking
