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Membership Info
Member Since: Oct 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 1,299
Forum Posts: 128
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 17, 2008 9:12pm
Last Forum Post: Jul 15, 2008 12:49pm
Last Photo Upload: Never
Last Profile Update: Jun 26, 2008 12:20pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 34
Stalking (?) : 0
kmt01

"I want to lose fat, look muscular, eat healthier, and inspire and encourage my family and friends to do the same."

Personal Info And Background:
Real Name:
Sex: Female
Age: 41
Location: California, United States
Occupation:
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started: May, 2007
How I Started:
Why I Love It: I'm still working on the "love" part of Bodybuilding/Working Out. :)
How I Stay Motivated: My workout partner and I keep each other motivated, as well as seeing any results from lifting.
BB Accomplishments: Stepping into the gym four days a week is a major accomplishment for me!
Forum Signature: "Excuses Are Tools of the Incompetent. They Build Monuments Of Nothingness And Bridges To Nowhere. Those Who Use Them Seldom Accomplish Anything."

"Destiny is not a matter of chance. It is a matter of choice; It is not a thing to be waited for, It is a thing to be achieved"
Last Updated: Jan 2, 2008 11:59am

Progress Pictures
Dec 31, 2007 May 5, 2008
side
LET'S GO B TEAM!!!  Here's a side pic. I couldn't take a back pic - couldn't get the camera/mirror thing together... I need to get back on track! May just wasn't the greatest month... Oh well, ONWARD!
Last Updated: May 6, 2008 9:21am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 15, 2008 10:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2008 9:49pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose fat, look muscular, eat healthier, and inspire and encourage my family and friends to do the same.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest: 2008 bb.com Winter/Spring Cutting Contest
Last Updated: Jan 8, 2008 12:56pm

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Contest History:
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Last Updated: Jan 8, 2008 12:56pm

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Last Updated: Jan 8, 2008 12:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 8, 2008 12:56pm

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Current Supplements:
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Last Updated: Jan 8, 2008 12:56pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 128 View All Posts
Posts Per Day: 0.37
Last Activity: Jul 15, 2008 12:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (34)
sgttuff13
Me and my Toys
 

amrn65
 

fastdraw
Shirt I got after Arabic Language classes.
 

ZZZRated
 

AvaCowan
 

Kevin400
 

jaybray1
 

ceazar
most muscular
 

cadabra
 

Last Updated: Jun 26, 2008 12:20pm

Visitor Comments (9)
[ Leave kmt01 a Comment ]
Ever84 [ View Profile ]
Jul 13, 2008 9:09pm
Girl you sure your 34% BF?? You look a heck of a lot smaller!
desim3 [ View Profile ]
Jun 26, 2008 11:54pm
my pleasure, have an awesome weekend and take care! Des
imaginary_me [ View Profile ]
May 25, 2008 10:28am
Motivation is the art of getting people to do what you want them to do because they want to do it.
DeborahAnn [ View Profile ]
May 7, 2008 7:58pm
Thanks for the add! Way to represent the over 40 crowd! Thanks for the comments :) It's fun to spread the 'fitness virus' !! Keep it up!!
February AlMovement [ View Profile ]
May 7, 2008 9:22am
Supersleek physique! Best of luck with your training! al
Siccnes [ View Profile ]
Apr 13, 2008 1:42pm
Things are goin alright. There were several weeks when working out was far from consistent and may have only worked out a handful of times due to illness and throwing out my arm. I went ahead and bought a road bike, so my cardio is back on, but I need to get my metabolism back up to par. Weights and abs are still below what they used to be, but i'm working on that too. *shrugs* overall, I'm satisfied with the progress i'm making and will be back to where I was in maybe a weeks time.
Siccnes [ View Profile ]
Apr 6, 2008 9:28pm
hey..good to see ya with some new progress pics..I wouldn't say you look worse because of the month of endurance training, you're legs are lookin much better..*shrugs* now that march is over you can start hittin the weights again. it's always a rollercoaster ride anyways.
DawnMelanie [ View Profile ]
Mar 7, 2008 9:41pm
Hey Lady! Thanks for the compliment & the ADD. My back routine is NOT really much at all. I generally train back 2's/wk, one exercise ONLY. Varied rest times, sets and reps throughout each week. NEVER the same thing twice in a row. Have a superb wkend. *smile*
julofthenile [ View Profile ]
Mar 6, 2008 9:23am
you are seeing some progress!!! great for you... congrats on staying in the gym 4 days a week!!
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