Bodybuilding.com - kmorrissey's BodySpace: Progress

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kmorrissey kmorrissey is offline

"eating a lot (clean food, of course!) and pushing heavy weights. cold weather = muscle time."

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kmorrissey's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 15, 2009	Jun 6, 2009

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	116.0 lb (52.7 kg)	Change:	3.4 lb (1.5 kg)
	Current:	119.4 lb (54.3 kg)	Percent Change:	2.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 16, 2009	Dec 2, 2009	Dec 31, 2009	29 Days
121.6 lb (55.3 kg)	119.4 lb (54.3 kg)	130.0 lb (59.1 kg)	10.6 lb (4.8 kg)

This member must gain 0.37 lb (0.17 kg) per day to achieve their goal.

This Member must gain 2.56 lb (1.16 kg) per week to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 5, 2009	119.4 lb (54.3 kg)	-3.6 lb (-1.6 kg)	-2.9 %
Oct 31, 2009	123.0 lb (55.9 kg)	3.0 lb (1.4 kg)	2.5 %
Oct 11, 2009	120.0 lb (54.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Sep 17, 2009	121.0 lb (55.0 kg)	1.0 lb (0.5 kg)	0.8 %
Sep 3, 2009	120.0 lb (54.5 kg)	0.0 lb (0.0 kg)	0.0 %

Aug 15, 2009	120.0 lb (54.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 31, 2009	121.0 lb (55.0 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Jul 11, 2009	123.0 lb (55.9 kg)	0.2 lb (0.1 kg)	0.2 %
Jul 4, 2009	122.8 lb (55.8 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Jun 27, 2009	124.4 lb (56.5 kg)	0.4 lb (0.2 kg)	0.3 %
Jun 14, 2009	124.0 lb (56.4 kg)	2.0 lb (0.9 kg)	1.6 %
Jun 6, 2009	122.0 lb (55.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
May 30, 2009	122.6 lb (55.7 kg)	0.2 lb (0.1 kg)	0.2 %
May 23, 2009	122.4 lb (55.6 kg)	0.8 lb (0.4 kg)	0.7 %
May 16, 2009	121.6 lb (55.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %
May 9, 2009	122.2 lb (55.5 kg)	1.0 lb (0.5 kg)	0.8 %
May 2, 2009	121.2 lb (55.1 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 26, 2009	121.0 lb (55.0 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 18, 2009	120.8 lb (54.9 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 11, 2009	120.4 lb (54.7 kg)	1.4 lb (0.6 kg)	1.2 %
Apr 6, 2009	119.0 lb (54.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	119.0 lb (54.1 kg)	0.6 lb (0.3 kg)	0.5 %
Mar 14, 2009	118.4 lb (53.8 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Mar 7, 2009	119.0 lb (54.1 kg)	0.5 lb (0.2 kg)	0.4 %
Mar 3, 2009	118.5 lb (53.9 kg)	1.5 lb (0.7 kg)	1.3 %
Feb 21, 2009	117.0 lb (53.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 10, 2009	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2009	118.0 lb (53.6 kg)	2.0 lb (0.9 kg)	1.7 %
Oct 3, 2008	116.0 lb (52.7 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-4.6 %
	Current:	15.4 %	Percent Change:	-22.9 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 3, 2008	Dec 2, 2009	Mar 19, 2009	Goal Has Expired
20.0 %	15.4 %	15.0 %	0.4 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 5, 2009	15.4 %	-0.2 %	-1.1 %
Oct 31, 2009	15.6 %	0.3 %	2.2 %
Oct 11, 2009	15.3 %	0.0 %	0.0 %
Sep 17, 2009	15.3 %	0.3 %	1.7 %
Aug 15, 2009	15.0 %	0.0 %	0.0 %

Jul 11, 2009	15.0 %	-0.1 %	-0.7 %
Jul 4, 2009	15.1 %	-0.2 %	-1.3 %
Jun 27, 2009	15.3 %	-0.2 %	-1.3 %
Jun 14, 2009	15.5 %	-0.1 %	-0.6 %
Jun 6, 2009	15.6 %	-0.1 %	-0.6 %
May 30, 2009	15.7 %	0.0 %	0.0 %
May 23, 2009	15.7 %	0.0 %	0.0 %
May 16, 2009	15.7 %	-0.1 %	-0.6 %
May 9, 2009	15.8 %	0.0 %	0.0 %
May 2, 2009	15.8 %	-0.2 %	-1.3 %
Apr 26, 2009	16.0 %	0.2 %	1.3 %
Apr 18, 2009	15.8 %	-0.2 %	-1.3 %
Apr 11, 2009	16.0 %	0.0 %	0.0 %
Apr 6, 2009	16.0 %	0.0 %	0.0 %
Mar 29, 2009	16.0 %	0.0 %	0.0 %
Mar 14, 2009	16.0 %	0.0 %	0.0 %
Mar 7, 2009	16.0 %	-1.4 %	-7.8 %
Feb 21, 2009	17.4 %	-0.6 %	-3.1 %
Feb 10, 2009	17.9 %	-1.1 %	-5.8 %
Jan 17, 2009	19.0 %	-1.0 %	-5.0 %
Oct 3, 2008	20.0 %

Show Full History (26 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	33.5" (85.1 cm)	Change:	-1.5" (-3.8 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 2, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Apr 6, 2009	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Arms

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Current Progress

	Start:	10.5" (26.7 cm)	Change:	1.0" (2.5 cm)
	Current:	11.5" (29.2 cm)	Percent Change:	9.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 2, 2009	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
Apr 26, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	-0.5" (-1.3 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
May 2, 2009	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Apr 26, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	-0.5" (-1.3 cm)
	Current:	29.5" (74.9 cm)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 2, 2009	29.5" (74.9 cm)	0.5" (1.3 cm)	1.7 %
Apr 26, 2009	29.0" (73.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	29.0" (73.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	29.0" (73.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	29.0" (73.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Thighs

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	0.5" (1.3 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 2, 2009	17.5" (44.5 cm)	0.3" (0.6 cm)	1.4 %
Apr 26, 2009	17.3" (43.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	17.3" (43.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	17.3" (43.8 cm)	-0.8" (-1.9 cm)	-4.2 %
Apr 6, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Calves

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Current Progress

	Start:	11.5" (29.2 cm)	Change:	1.5" (3.8 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 2, 2009	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Apr 26, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	8.5" (21.6 cm)	Change:	0.0" (0.0 cm)
	Current:	8.5" (21.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 2, 2009	8.5" (21.6 cm)	-0.5" (-1.3 cm)	-5.6 %
Apr 26, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	1.0" (2.5 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 2, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.0" (0.0 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 2, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 9, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 2, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 26, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 18, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (13 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	63.0 lb (28.6 kg)	Change:	24.0 lb (10.9 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	38.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 7, 2009	87.0 lb (39.5 kg)	24.0 lb (10.9 kg)	38.1 %
Oct 3, 2008	63.0 lb (28.6 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	87.0 lb (39.5 kg)	Change:	36.0 lb (16.4 kg)
	Current:	123.0 lb (55.9 kg)	Percent Change:	41.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 7, 2009	123.0 lb (55.9 kg)	36.0 lb (16.4 kg)	41.4 %
Oct 3, 2008	87.0 lb (39.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	32.0 lb (14.5 kg)
	Current:	107.0 lb (48.6 kg)	Percent Change:	42.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 7, 2009	107.0 lb (48.6 kg)	32.0 lb (14.5 kg)	42.7 %
Oct 3, 2008	75.0 lb (34.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	22.0 lb (10.0 kg)	Change:	4.0 lb (1.8 kg)
	Current:	26.0 lb (11.8 kg)	Percent Change:	18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 7, 2009	26.0 lb (11.8 kg)	4.0 lb (1.8 kg)	18.2 %
Oct 3, 2008	22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	6.0 lb (2.7 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jun 7, 2009	81.0 lb (36.8 kg)	6.0 lb (2.7 kg)	8.0 %
Oct 3, 2008	75.0 lb (34.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	19.0 lb (8.6 kg)	Change:	22.0 lb (10.0 kg)
	Current:	41.0 lb (18.6 kg)	Percent Change:	115.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jun 7, 2009	41.0 lb (18.6 kg)	22.0 lb (10.0 kg)	115.8 %
Oct 3, 2008	19.0 lb (8.6 kg)

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