kmonsoon 
"I want to look strong and cut in my Tux, for my wedding June 27th, 2008."
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To:
indyman
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From:
kmonsoon
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Oct 9, 2008 4:35am
how's that muscle gaining coming along? let me know next time you want to switch up your routine, i'll send you then one that's kicking my ass right now!
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To:
indyman
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From:
kmonsoon
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Sep 5, 2008 8:30am
How's the progress coming along?
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To:
XNick EdgeX
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From:
kmonsoon
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Aug 27, 2008 9:19am
I started mimicking the workouts from your online log...great stuff. I'm feeling great the next day, like I worked that muscle group well without straining. Good job.
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To:
XNick EdgeX
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From:
kmonsoon
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Aug 24, 2008 2:29pm
I just got a chance to check the first page of your workout journal. I think the diet sections are what will help me the best. Time to get that meal plan down. Where do you buy your supplements?
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