Last Visit: Sep 22, 2009 4:30am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 17, 2008 4:30am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to look strong and cut in my Tux, for my wedding June 27th, 2008.
Fit Status:
kmonsoon has not entered a Fit Status.
Ask kmonsoon for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Indianapolis, Indiana, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started the day we went to the weight room for high school gym class. I played soccer so I had good lower body strength, but never worked out. When I couldn't bench 135, I decided it was time to start working out.
Why I Love It:
I love the increase in energy and general motivation I get from working out. Kind of like a runners "high" I guess.
How I Stay Motivated:
It's hard for me. Lately it's been my wedding. I want to fill out my Tux (which I want to be extremely fitted).
BB Accomplishments:
Nothing special, but probably when I broke 415 lbs on the deadlift.
Forum Signature:
Last Updated: Aug 21, 2008 7:28pm
What kmonsoon Is Up To:
Feb 12, 2009
kmonsoonchanged Weight from 197 lbs. to 194 lbs., a 3 lb. loss in 35 days
I want to look strong and cut in my Tux, for my wedding June 27th, 2008.
Goal (Long):
Since I graduated from college, I lost a lot of size and strength. I want to gain it back and then some.
Main goals:
Increase lean body mass. I would like to be 200-205 lbs with a BF% in the single digits.
I want to put some decent mass on my legs, triceps, lats and traps.
Thanks man, glad I could be of some help. I actually am sponsored by Controlled Labs, so they send them to me no charge..but you can order of off Bodybuilding.com.
Nick
